Portugal health, mind, body books

2019-05-19T07:33:34-07:00

40 dicas de sexo - Lolita Love

Fausto Alto - Dieta: Receitas fáceis e rápidas para o café da manhã, almoço, jantar, sobremesas e sucos grafismos Dieta: Receitas fáceis e rápidas para o café da manhã, almoço, jantar, sobremesas e sucos
Fausto Alto
Género: Saúde e fitness
Data de publicação: 29/05/2017
Editora: Jason Thawne
Vendedor: Draft2Digital, LLC

Imagine fazer refeições deliciosas e perder peso sem perceber! Parece um sonho, né? Passeie pelas receitas do Emagreça Comendo Bem e descubra como emagrecer naturalmente, sem perceber, devorando pratos gostosos e fáceis de preparar. O livro inclui uma seleção das minhas receitas favoritas para o café da manhã, almoço, jantar, sobremesas e sucos O que você vai encontrar aqui: 30+ receitas que vão agradar seu paladar e secar sua gordura ao mesmo tempo!Refeições completas.Receitas saborosas e, acredite, GOS-TO-SAS! Afinal, fazer dieta não significa comer pratos com sabor de alpiste.Pratos nutritivos. Comida com ingredientes de verdade e muito nutritivos para seu corpo.Refeições saudáveis.Receitas simples e rápidas de preparar. Você vai comer bem sem perder tempo ou sofrer para preparar os pratos.Flexibilidade. As receitas aqui podem entrar em basicamente qualquer dieta... e o melhor: valem também para quem não faz dieta!Reeducação alimentar. As receitas também são compatíveis com todas as dietas de reeducação alimentar, que priorizam ingredientes naturais e nutritivos em vez de produtos industrializados e de baixo valor nutricional. Mas o melhor de tudo é que você nem mesmo precisa estar fazendo dieta para emagrecer. Seguindo as receitas deste livro, você já vai conseguir perder peso naturalmente. Sem esforço! Não perca mais tempo!   Comece hoje mesmo a emagrecer comendo bem! Seu corpo e o seu paladar vão agradecer!


2019-05-19T07:33:34-07:00

Dieta: Receitas fáceis e rápidas para o café da manhã, almoço, jantar, sobremesas e sucos - Fausto Alto

Miss Love - 69 posições do Kama- Sutra grafismos 69 posições do Kama- Sutra
Miss Love
Género: Saúde e fitness
Data de publicação: 12/06/2013
Editora: Editions ASAP
Vendedor: EURO SERVICES INTERNET SAS

Enriqueça todos os seus instantes íntimos com essas 69 posições do kama-sutra. Fuja do habitual e parta para novos prazeres carnais. Casal por uma noite ou de uma vida inteira, todas as desculpas são boas para misturar erotismo e voluptuosidade, amor e sensualidade, caricia e proezas!


2019-05-19T07:33:34-07:00

69 posições do Kama- Sutra - Miss Love

Jay Morgan - Functional Nutrition Handbook grafismos Functional Nutrition Handbook
Jay Morgan
Género: Saúde e fitness
Data de publicação: 08/11/2014
Editora: Dynamic Health & Fitness
Vendedor: Jay Morgan

One of the hottest topics in modern day discussion is nutrition. Nutrition, diet, and food create discussions, arguments, and frustration for many. Medical professionals, dietitians, health coaches, trainers, and the layperson either defend their views or throw their hands up in frustration. Why is there such a decisive line drawn when the nutrition topic arises? For one, everybody realizes proper nourishment is at the foundation for optimal health. Sub-clinical and clinical disease are absolutely linked to improper nourishment. Secondly, big business has an intense interest in the subject manner. The latter has created gurus, trends, and most importantly mass confusion.  The purpose of this handbook is to address the meaning of nutrition, why we need food, basic principles of nutrition, and simple strategies and techniques one can utilize day to day. 


2019-05-19T07:33:34-07:00

Functional Nutrition Handbook - Jay Morgan

Daniel Salcumbe - Nutrition and Exercise Basics By the Health Fitness Project grafismos Nutrition and Exercise Basics By the Health Fitness Project
Daniel Salcumbe
Género: Saúde e fitness
Data de publicação: 01/10/2012
Editora: Daniel Salcumbe
Vendedor: Daniel Salcumbe

What to eat, when to eat and how to train are some of the biggest questions in the health and fitness industry. Trying to understand what is good for you and what is bad for you can be very confusing when you consider how bombarded we are with contradicting advertisements and scientific studies. I believe that a good decision is based on knowledge and personal experience. I’m here to provide you with the knowledge so that you can combine it with your own personal experience to make the best nutritional and exercise decisions possible.


2019-05-19T07:33:34-07:00

Nutrition and Exercise Basics By the Health Fitness Project - Daniel Salcumbe

Troy Adashun - 4 Week Advanced Bodyweight Workout Routine (Workout At Home Series) grafismos 4 Week Advanced Bodyweight Workout Routine (Workout At Home Series)
Workout at Home Series
Troy Adashun
Género: Saúde e fitness
Data de publicação: 18/06/2013
Editora: Rachel Edison
Vendedor: Smashwords, Inc.

Now that you have built a solid foundation over the last 8 weeks with the beginner and intermediate workout guide, you are ready to take your workouts to the next level. The advanced workout guide is designed to give you optimal levels of lean muscle building and fat burning. These are the ultimate beach body workouts, and can be done with absolutely no equipment! All of the advanced workouts build on the exercises that you did in the beginner and intermediate program and add even more challenging variations. This workout routine is a full body blast that will challenge your upper body, lower body, and abdominals in new and challenging ways. These workouts are designed to be hard, and remember that in order for you to see maximum results with the body weight exercise programs you will need to push yourself to the max! You should have built up a solid enough foundation through the intermediate and beginner’s workout programs to take full advantage of the intense exercise regimen’s that the advanced guide presents. By the end of the four week advanced workout guide you should be ready to hit the beach with an incredibly lean and chiseled physique!


2019-05-19T07:33:34-07:00

4 Week Advanced Bodyweight Workout Routine (Workout At Home Series) - Troy Adashun

Stephanie Serrano - A Beginner's Guide to the Ba Gua: Understanding the Feng Shui Energy Map grafismos A Beginner's Guide to the Ba Gua: Understanding the Feng Shui Energy Map
Stephanie Serrano
Género: Espiritualidades
Data de publicação: 18/07/2016
Editora: LotusPondPress
Vendedor: Smashwords, Inc.

The feng shui Ba Gua is a map of the invisible world. It defines what areas within your home influence which aspects of your life experience. It’s an essential feng shui tool, and the source of a great deal of confusion to many newcomers to feng shui, who are likely to find conflicting or contradictory information in the various books and websites they encounter. A key factor in the confusion that surrounds feng shui today is that different styles and methods of feng shui have developed over the centuries. Some very old methods are still practiced today, while new variations have evolved to meet the needs and expectations of a modern audience. Traditional Chinese methods of feng shui have withstood the test of time, not just in China, but around the globe. Why, then, have new approaches – including the modern ba gua – emerged in recent decades? Is there really a need to reinvent the wheel? What does the modern ba gua have to offer, and why might you want to use it? The purpose of this ebook is to answer those questions by providing you with an overview of the various methods of feng shui in use today. I’ll introduce you to the different forms of the ba gua, help you choose which style of feng shui will best suit your home and personality, and suggest some first steps for using feng shui successfully in your home. You’ll gain a basic understanding of the pros and cons of different feng shui systems, and learn why I’m a fan of the modern approach while honoring what the traditional schools have to offer. Whether you are new to feng shui or just curious about what the different methods have to offer, A Beginner’s Guide to the Ba Gua provides valuable insight for your feng shui journey.


2019-05-19T07:33:34-07:00

A Beginner's Guide to the Ba Gua: Understanding the Feng Shui Energy Map - Stephanie Serrano

David Nordmark - Home Exercises For Everyone (Introductory Edition) : Natural Bodyweight Workouts For Men And Women grafismos Home Exercises For Everyone (Introductory Edition) : Natural Bodyweight Workouts For Men And Women
David Nordmark
Género: Saúde e fitness
Data de publicação: 04/02/2015
Editora: David Nordmark
Vendedor: Smashwords, Inc.

Discover How To Unlock Your True Potential With The Introductory Edition Of Home Exercise For Everyone! The secret to looking better, feeling stronger and living longer is to train naturally, just like the animals in nature (Note: This version of Home Exercises For Everyone is an introductory edition. It is meant to give you, the reader, the opportunity to try part of the program for yourself at little or no cost. You will get amazing results so long as you follow the program outlined in the introductory edition but just understand that it is not the full program.) Any animal you can think of is far healthier than any human being. How do they do it? Their secret is that by instinct they exercise everyday using nothing but their own body and bodyweight. Don’t you think there is a lesson there for people as well? Or put it this way. Think of the physiques you really admire. I suspect what you like about them is that they possess natural muscle and real strength. Gymnasts, dancers and martial artists are all examples of this. What unites them all? Like the animals in nature they all use some form of bodyweight training to achieve their perfect bodies. Don’t you think it would be wise to follow their example? If this makes sense to you then Home Exercises For Everyone is the book for you. In this book you will discover the holy trilogy of bodyweight training, the three exercises that by themselves will get you in the best shape of your life. Once you have mastered these basics you will then be able to mix and match other bodyweight exercises to suit your individual needs. The advantages of home bodyweight workouts VS old-fashioned gym workouts are legion. They include: No expensive equipment or health clubs to join Save time by working out from home in as little as 15 minutes a day No separate workouts for different parts of your body No need for long, boring cardio sessions Bodyweight workouts will energize you! Regain your youth and vitality Burn fat off your body like butter under a blowtorch You’ll dominate any sport you play Building natural, balanced muscle will help you look your best With home bodyweight training you’ll feel more dynamic, charismatic, and alive In only 15 minutes a day and no matter what your age or present physical condition Home Exercises For Everyone can put you on the road to becoming a better you. Start your own personal transformation by purchasing this book today!


2019-05-19T07:33:34-07:00

Home Exercises For Everyone (Introductory Edition) : Natural Bodyweight Workouts For Men And Women - David Nordmark

Deborah Cal - 6 dicas rápidas para vencer a procrastinação grafismos 6 dicas rápidas para vencer a procrastinação
Deborah Cal
Género: Enriquecimento individual
Data de publicação: 30/05/2017
Editora: Aprimora Coaching
Vendedor: Marcello Fernandes Leal

Procrastinação é a capacidade de adiar tarefas ou atitudes que precisam ser feitas ou tomadas. Quem nunca sofreu com a procrastinação, não é mesmo? Seja na hora de estudar ou executar as tarefas diárias. A procrastinação pode, não só atrapalhar a sua produtividade, como também acabar com a sua motivação e aumentar os níveis de estresse e ansiedade do concurseiro. Normalmente procrastinamos tarefas que nos despertam algum tipo de estresse ou geram sensação de dor. Quem nunca se pegou adiando o estudo daquela matéria que não gosta nem um pouco?! Ocorrer que essas tarefas precisam ser feitas e adiar só prolonga o mal estar e gera danos. Vamos dar um fim na procrastinação? Elaboram um e-book com dicas curtinhas, mas que se implementadas todos os dias, permitirão que você dê um basta nesse mau hábito.


2019-05-19T07:33:34-07:00

6 dicas rápidas para vencer a procrastinação - Deborah Cal

Andy Oliver - El Kama Sutra en 200 posturas grafismos El Kama Sutra en 200 posturas
Amor, sexo y deporte en la cama: el Kama Sutra
Andy Oliver
Género: Saúde e fitness
Data de publicação: 27/03/2012
Editora: Editions ASAP
Vendedor: EURO SERVICES INTERNET SAS

Aquí encontrarás reunidas las mejores posturas del famoso libro del amor y del sexo, el Kama Sutra. Descubre 200 posturas eróticas ilustradas cada una de ellas con una fotografía y acompañadas de un pequeño comentario sensual. Déjate llevar por la pasión y el deseo y comparte momentos de verdadera ternura en pareja.


2019-05-19T07:33:34-07:00

El Kama Sutra en 200 posturas - Andy Oliver

Dr. David The Raw Vegan Bible
Detoxify Your Body and Achieve a Higher Level of Consciousness With Raw Vegan Foods
Dr. David "Greens" Conner
Género: Saúde e fitness
Data de publicação: 17/09/2014
Editora: Lulu.com
Vendedor: Lulu Enterprises, Inc.

Perfect Skin. Perfect Health. Perfect Life. Zebras Don’t Cook and Neither Should You. Ever wonder why wild animals never get degenerative diseases? It’s because they don’t have stoves! Our hands were designed to pluck fruit off of trees, not to hold a spatula. Get back to nature and discover the glowing abundance available to you when you eschew all of the food all of the people around you are eating. (I mean, come on, you don’t really want to look like THEM, do you?) The Raw Vegan Bible will teach you the way of perfect health so you can be in alignment with all the other species on the planet. No more fire for you, caveman. Humans have evolved. It turns out that besides plucking fruit from trees, human hands were also designed to click buttons on a computer mouse, so use your enlightened capabilities and download this book today.


2019-05-19T07:33:34-07:00

The Raw Vegan Bible - Dr. David "Greens" Conner

Edições Lebooks - Autoconhecimento: eBooks selecionados grafismos Autoconhecimento: eBooks selecionados
Edições Lebooks
Género: Espiritualidades
Data de publicação: 21/02/2017
Editora: Lebooks Editora
Vendedor: Bookwire Brazil Distribuicao de Livros Digitais LTDA.

Neste ebook gratuito, você será apresentado a dez assuntos relacionados ao Autoconhecimento e poderá escolher o aquele que faz mais sentido para você, em função do que busca no presente momento. A coleção Autoconhecimento é composta por 10 títulos que são apresentados de forma resumida neste ebook gratuito. Cada um deles apresentando uma maneira diferente de olharmos para dentro de nós mesmos e nos conhecermos melhor. Nenhuma delas traz uma verdade absoluta e excludente, pelo contrário, elas são complementares, funcionando como janelas que ao mostrar-nos vários compartimentos da casa, nos permitem uma visão melhor de seu interior.


2019-05-19T07:33:34-07:00

Autoconhecimento: eBooks selecionados - Edições Lebooks

Sigmund Freud - Dream Psychology grafismos Dream Psychology
Psychoanalysis for Beginners
Sigmund Freud
Género: Psicologia
Data de publicação: 04/10/2010
Editora: Public Domain
Vendedor: Public Domain

The medical profession is justly conservative. Human life should not be considered as the proper material for wild experiments. Conservatism, however, is too often a welcome excuse for lazy minds, loath to adapt themselves to fast changing conditions. Remember the scornful reception which first was accorded to Freud's discoveries in the domain of the unconscious.


2019-05-19T07:33:34-07:00

Dream Psychology - Sigmund Freud

AstroSage.com - রাশিফল 2015: Bangla Rashifal 2015 by AstroSage.com grafismos রাশিফল 2015: Bangla Rashifal 2015 by AstroSage.com
Bengali Horoscope 2015
AstroSage.com
Género: Espiritualidades
Data de publicação: 04/12/2014
Editora: AstroSage.com
Vendedor: AstroSage.com

This Bangla Rashifal 2015 is based on ancient science of Vedic Astrology and gives details related to year 2015 for all zodiac signs. The Bengali horoscope 2015 has been prepared on the basis of your moon sign. Astute and experienced astrologers at AstroSage.com, No. 1 website of Indian Astrology, have prepared these horoscopes for 2015 keeping highest standards in mind. It consists of different Bangla horoscopes for 2015 such as lovehoroscope 2015, finance horoscope 2015 and familyastrology 2015 etc. This book gives you a key thathelps you unlock your future and guides you to treadthe path of success and prosperity. Your zodiac signand the year 2015, how much compatible they arewith each other? Find out how the future is shapingthe different dimensions of your life like career, love,finance and education with comprehensivehoroscopes 2015 for different zodiac signs.Download  Bengali Rashifal 2015  now. এই ' রাশিফল 2015' সমস্ত রাশির জন্য আপনার নিজের ভাষায়।এটি আপনার 2015 সাল কেমন যাবে সেটার পূর্বানুমান। যদিআপনি এই বছর কোন সমস্যার সম্মুখীন হন, তাহলে সেই সবসমস্যা সমাধানের কার্যকর উপায় পাবেন। এটি 2015 সালেআপনাকে সাফল্য ও সমৃদ্ধিতে পদস্থাপন করতে সাহায্য করবে।এই রাশিফল আপনার জীবনের মুখ্য কতগুলি বিষয় যেমনআপনার পারিবারিক স্থিতি, আর্থিক স্থিতি, প্রেম এবং বিবাহজীবন, শিক্ষা এবং কর্মজীবন ইত্যাদি কেমন যাবে তার পূর্বানুমানকরবে।


2019-05-19T07:33:34-07:00

রাশিফল 2015: Bangla Rashifal 2015 by AstroSage.com - AstroSage.com

Sandra M. Lopes - Maquilhagem Básica grafismos Maquilhagem Básica
Sandra M. Lopes
Género: Saúde e fitness
Data de publicação: 24/10/2014
Editora: Sandra M. Lopes
Vendedor: Sandra Lopes

Este é mais um tutorial de maquilhagem pensada para aquelas de entre nós que só na idade adulta é que se começaram a maquilhar e que nunca tiveram ajuda de ninguém, nem ninguém a quem perguntar o que fazer.


2019-05-19T07:33:34-07:00

Maquilhagem Básica - Sandra M. Lopes

Henry Harrison Brown - O Dinheiro Me Quer! grafismos O Dinheiro Me Quer!
O Caminho da Mente Milionária rumo à Riqueza
Henry Harrison Brown
Género: Enriquecimento individual
Data de publicação: 18/07/2016
Editora: Henry Harrison Brown
Vendedor: StreetLib Srl

O clássico do Novo Pensamento. Saiba como ter a correta atitude mental em relação ao Dinheiro e às Finanças Pessoais. Seja o Mestre do Dinheiro, e não o Escravo! Índice: Prefácio à Trigésima Edição Oferta “Conforme se semeia, assim se colhe” Opulência O Fator Tempo Considerações Fundamentais Afirmações para o Sucesso Liberdade Financeira Afirmações


2019-05-19T07:33:34-07:00

O Dinheiro Me Quer! - Henry Harrison Brown

Maria Inês Gandolfo Conceição - Psicologia clínica e cultura contemporânea 2 grafismos Psicologia clínica e cultura contemporânea 2
Maria Inês Gandolfo Conceição
Género: Psicologia
Data de publicação: 15/09/2015
Editora: Mauricio Galinkin
Vendedor: Technopolitik/Mauricio Galinkin

Prof. Dr. José Francisco Miguel Henriques Bairrão Docente do Departamento de Psicologia da Faculdade de Filosofia,  Ciências e Letras da Universidade de São Paulo (USP), de Ribeirão Preto. O leitor tem em mãos um livro com uma primorosa seleção da produção de pesquisa de estudantes, docentes e colaboradores do Programa de Pós-Graduação em Psicologia Clínica e Cultura da UnB. O volume apresenta uma grande diversidade temática, sensível à complexidade e extensão dos desafios propostos pela sociedade e subjetividades contemporâneas. Contemporâneas, sem dúvida, mas apenas na medida em que no agora convivem, concomitantemente, diversos tempos em cada pessoa e outras existências em cada uma. Quando se está sozinho? Ao adentrar o recinto de uma escola cada criança carrega inconscientemente, em gestos, traquejos e inflexões linguísticas, a memória dos seus ancestrais, suas narrativas e cultura. Também ao adentrar num serviço de saúde, cada paciente comporta em si as expectativas, frustrações e esperanças dos que contribuíram para produzir e subsidiar a sua biografia. Não por outra razão, mesmo numa época enfaticamente individualizante e que propicia um certo enclausuramento solipsista favorável à rarefação de vínculos interpessoais e à sua subsunção a relações entre pessoas e coisas subordinadas a padrões de consumo, e à deserotização da atividade humana na forma de alienação no trabalho, torna-se imprescindível não divorciar a clínica psicológica da realidade e meio social em que ela se exerce. Um efetivo alcance da sutileza de cada singularidade pessoal não pode prescindir da análise dessa trama, o que por si só seria o suficiente para justificar a existência deste Programa de Pós-Graduação e a relevância da produção científica por ele promovida e bem representada nesta publicação. A mesma complexidade e diversidade que se encontram nas existências contemporâneas, a mesma convivência com distintos tempos e o desafio das suas interconexões, de certa forma, reproduzem-se na pluralidade das abordagens psicológicas que concorrem para compor o mosaico da psicologia contemporânea. Este volume, na contramão de intentos de impor uma uniformização com base em ações institucionais, apresenta com maestria essa polifonia, deixando patente a liberdade de criação científica e a pluralidade teórico-metodológica de que se goza e que se pode (e deve) usufruir numa instituição de pesquisa psicológica de ponta como a UnB e, em particular, nesse Programa de Pós-Graduação.


2019-05-19T07:33:34-07:00

Psicologia clínica e cultura contemporânea 2 - Maria Inês Gandolfo Conceição

Andy Oliver - Kama Sutra in 200 positions grafismos Kama Sutra in 200 positions
Love, Sex and Sport in the Bedroom
Andy Oliver
Género: Saúde e fitness
Data de publicação: 08/02/2012
Editora: Editions ASAP
Vendedor: EURO SERVICES INTERNET SAS

We have collected the best positions from the famous book of love and sex, the Kama Sutra. Discover 200 erotic positions, each one with a photo and a short, sensual commentary.  Give in to pleasure and passion so you can share truly tender moments with that special someone.


2019-05-19T07:33:34-07:00

Kama Sutra in 200 positions - Andy Oliver

José Maria Eça de Queirós - A Illustre Casa de Ramires grafismos A Illustre Casa de Ramires
José Maria Eça de Queirós
Género: Espiritualidades
Data de publicação: 31/12/1899
Editora: Public Domain
Vendedor: Public Domain

Realizam-se as Conferências Democráticas do Casino Lisbonense, não se tendo cumprido a totalidade do programa previsto devido à proibição governamental ter impedido a sua continuação.


2019-05-19T07:33:34-07:00

A Illustre Casa de Ramires - José Maria Eça de Queirós

Sean Patrick - Nikola Tesla grafismos Nikola Tesla
Imagination and the Man That Invented the 20th Century
Sean Patrick
Género: Enriquecimento individual
Data de publicação: 18/03/2013
Editora: Oculus Publishers
Vendedor: WATERBURY PUBLICATIONS, INC.

If you want to learn about one of history’s most fascinating minds and uncover some of his secrets of imagination—secrets that enabled him to invent machines light years ahead of his time and literally bring light to the world—then you want to read this book. Imagination amplifies and colors every other element of genius, and unlocks our potential for understanding and ability.  It’s no coincidence that geniuses not only dare to dream of the impossible for their work, but do the same for their lives. They’re audacious enough to think that they’re not just ordinary players. Few stories better illustrate this better than the life of the father of the modern world, a man of legendary imaginative power and wonder: Nikola Tesla. In this book, you’ll be taken on a whirlwind journey through Tesla’s life and work, and not only learn about the successes and mistakes of one of history’s greatest inventors, but also how to look at the world in a different, more imaginative way. Read this book now and learn lessons from Nikola Tesla on why imagination is so vital to awakening your inner genius, and insights into the real “secret” to creativity, as explained by people like Jobs, Picasso, Dali, and Twain.


2019-05-19T07:33:34-07:00

Nikola Tesla - Sean Patrick

Lisa Zhou Lee - Traditional Chinese Cupping Therapy grafismos Traditional Chinese Cupping Therapy
As Simple And Effective Natural Therapy
Lisa Zhou Lee
Género: Saúde e fitness
Data de publicação: 22/02/2015
Editora: Big Brave Words
Vendedor: Rob & Deb Tr

With all sorts of disease outbreaks and chronic illnesses happening today, people are looking for alternative treatment therapies to supplement existing western pharmacological methods. This ebook explores the benefits of traditional Chinese cupping therapy, practical tips to applying this technique for various conditions and looks closely at safety and expectations of the results from this therapy.  Say goodbye to pharmaceutical medication and learn the benefits and technique to one of the most highly sought after traditional Chinese treatment method known as cupping.


2019-05-19T07:33:34-07:00

Traditional Chinese Cupping Therapy - Lisa Zhou Lee

Mike Mitchell - Golden Rules: How To Make Friends And Build Relationships grafismos Golden Rules: How To Make Friends And Build Relationships
Mike Mitchell
Género: Enriquecimento individual
Data de publicação: 16/12/2017
Editora: Mike Mitchell
Vendedor: Draft2Digital, LLC

Are you struggling on how to find and make new friends that you can trust without befriended dose that will backstab and the ofter hobble stuff. In this step by step book on how to make friends and build relationships you'll learn a lot of practical instead of just theory. As from experience Mike Mitchell has help hundreds of people in find true friendships and relationships and he knows the correct methods from these. Remebber this a few true friend are better the a lot. Heres a preview of what you'll learn... How To Make Friends How To Improve Your Relationships Benefits Of Having Friends Identity Development And much more download your copy today


2019-05-19T07:33:34-07:00

Golden Rules: How To Make Friends And Build Relationships - Mike Mitchell

Stephen Ebanks - Daily Depression Destroying Routines grafismos Daily Depression Destroying Routines
Stephen Ebanks
Género: Enriquecimento individual
Data de publicação: 17/07/2018
Editora: Lulu.com
Vendedor: Lulu Enterprises, Inc.

Daily Depression Destroying Routines is a very well written delivery of some simple, effective and natural methods to break up the nature of depression. With over 4 bite sized chapters that you can easily read in even when you feel unable too. The perfect Happy Meal in a book.. Download today..


2019-05-19T07:33:34-07:00

Daily Depression Destroying Routines - Stephen Ebanks

Dada Bhagwan & Deepakbhai Desai - Adapte-se A Tudo (In Portuguese) grafismos Adapte-se A Tudo (In Portuguese)
Dada Bhagwan & Deepakbhai Desai
Género: Espiritualidades
Data de publicação: 06/02/2017
Editora: Dada Bhagwan Aradhana Trust
Vendedor: Smashwords, Inc.

Será que reclamamos quando um esgoto cheira? Da mesma maneira as pessoas que são desagradáveis ??e negativas são como os esgotos. Tudo que cheire mal, nós chamamos de esgoto e tudo o que cheira bem chamamos de flor. Adapte-se a ambos. Ambas as situações estão dizendo: “Torne-se Vitarag (sem qualquer apego ou aversão) conosco”. Você sofre por causa de suas opiniões sobre o bem e o mal. Você deve mantê-las sob controle. Quando dizemos que algo é bom, outras coisas por comparação tornam-se más e começam a nos incomodar. Se nós nos colocamos acima das opiniões, boas ou más, não há sofrimento. ’Adaptar-se a Tudo’ é minha sugestão. Não importa o que as pessoas digam, seja verdade ou não, devemos nos adaptar. Se alguém me diz que eu não tenho noção, eu me adapto imediatamente, dizendo: “Você está certo. Eu sempre fui um pouco lento. Você só percebeu isso hoje, enquanto eu tenho conhecimento disso desde minha infância.” Se você responder assim vai evitar o conflito. Eles nunca irá incomodá-lo novamente. Se você não se adaptar, quando você vai chegar a ’sua casa’ (moksha, libertação do ciclo de nascimento e morte)? Com os pais e as crianças há ajustes a cada passo do caminho. Se nós adaptarmos com compreensão, haverá paz e não vamos vincular qualquer karma. Se não nos adaptarmos às pessoas ao nosso redor, vamos convidar problemas. Esta estratégia de ’Adapte-se a tudo’ é a chave mestra do Dadashri, que abre todas as portas na vida. Se usarmos a máxima de ouro do Gnani Purush Dadashri ’Adapte-se a tudo’ e a aplicarmos em nossa vida, então nossa vida cotidiana se tornará bela.


2019-05-19T07:33:34-07:00

Adapte-se A Tudo (In Portuguese) - Dada Bhagwan & Deepakbhai Desai

Dr. Andrey Strelchenko - Fundamentos de Psicología grafismos Fundamentos de Psicología
Dr. Andrey Strelchenko
Género: Psicologia
Data de publicação: 18/05/2018
Editora: Editorial Rafael Ayau
Vendedor: Editorial Rafael Ayau

Es difícil nombrar alguna esfera de la actividad humana en la que no se usen los conocimientos psicológicos. No hay una sola persona que alguna vez en su vida no haya usado estos conocimientos. La explicación es simple: la psicología estudia la psíquica humana, que convirtió al ser humano en "la cúspide de la Naturaleza" y creó nuestra civilización, es decir, la vida actual. La psíquica es una parte indivisible de la naturaleza humana. Muchos mecanismos del funcionamiento de la psíquica no están estudiados todavía, aunque la historia de las investigaciones de la psíquica cuenta con miles de años. Muchos científicos sitúan la psicología en el centro de todas las demás ciencias, ya que la psicología estudia al propio ser humano.


2019-05-19T07:33:34-07:00

Fundamentos de Psicología - Dr. Andrey Strelchenko

Gustavo Licursi - Manual da Mente grafismos Manual da Mente
A arte da dominação mental
Gustavo Licursi
Género: Psicologia
Data de publicação: 13/05/2019
Editora: Instituto Move
Vendedor: Gustavo Licursi

Neste livro, Gustavo Licursi nos mostra o quão um órgão tão complexo, como o cérebro, pode produzir fenômenos ainda mais complexos e fascinantes.  O autor nos mostra o funcionamento da mente de forma simples e direta, com vários exemplos elucidativos para melhor compreensão.  A hipnose é apresentada como uma ferramenta de fácil acesso, a qual to- dos têm acesso, tanto para o uso pessoal, quanto para a utilização em outras pessoas. Tudo isso em conjunto com a Programação Neurolinguística (PNL), que foi abordada de forma a simplificar o entendimento.  O livro retrata o assunto de forma ampla e de fácil aprendizagem, até para quem nunca estudou nada a respeito. O assunto é abordado como um todo e exemplificado, envolvendo cada ponto na sua respectiva área.  Neste livro, você vai aprender sobre hipnose, PNL, linguagem corporal, expressões faciais e como identificar um mentiroso! E, o melhor de tudo, se encantando a cada página lida


2019-05-19T07:33:34-07:00

Manual da Mente - Gustavo Licursi

Stefano Guandalini, M.D., Ronit Rose, Kim Koeller & Whitney Larson - Essentials of Celiac Disease and the Gluten-Free Diet grafismos Essentials of Celiac Disease and the Gluten-Free Diet
Living Gluten Free with Celiac / Coeliac Disease & Gluten Sensitivity
Stefano Guandalini, M.D., Ronit Rose, Kim Koeller & Whitney Larson
Género: Saúde e fitness
Data de publicação: 01/02/2013
Editora: University of Chicago Celiac Disease Center
Vendedor: R & R Publishing

The University of Chicago Celiac Disease Center's mission is to cure celiac disease. As we focus on research toward a cure, we also strive to raise awareness and diagnosis rates through education and advocacy. Celiac disease is an autoimmune disorder, which means the body "attacks itself", rather than attacking a foreign substance as in an allergy. The medical treatment for celiac disease consists of strict adherence to a gluten-free diet. With this guide you will learn the basics of celiac disease: signs and symptoms, genetic and antibody testing, diagnosis and required follow-up testing. You will learn what gluten is, where gluten is found and how to avoid it. It will help you make healthy food choices while grocery shopping and preparing foods inside your home to manage your gluten-free diet.  You will be able to identify gluten free grains, meal options and snacks for safe eating anytime. You will learn how to eat gluten free outside your home at social gatherings, restaurants and while traveling. You will also discover the pioneering research initiatives, programs and services offered by the University of Chicago Celiac Disease Center.


2019-05-19T07:33:34-07:00

Essentials of Celiac Disease and the Gluten-Free Diet - Stefano Guandalini, M.D., Ronit Rose, Kim Koeller & Whitney Larson

Devin Thorpe - 925 Ideas to Help You Save Money, Get Out of Debt and Retire a Millionaire so You Can Leave Your Mark on the World grafismos 925 Ideas to Help You Save Money, Get Out of Debt and Retire a Millionaire so You Can Leave Your Mark on the World
Devin Thorpe
Género: Enriquecimento individual
Data de publicação: 17/11/2012
Editora: Devin Thorpe
Vendedor: Smashwords, Inc.

925 Ideas to Help You Save Money, Get Out of Debt and Retire A Millionaire So You Can Leave Your Mark on the World from the author of the highly acclaimed book, Your Mark on the World, is a collection of articles about family financial planning that originally appeared at FamilyHow.com. 925 Ideas... is an easy and readable guide to help your family find financial peace. Author Devin D. Thorpe explains: 1) how you and your spouse can find agreement on money matters, 2) how to teach your kids about money, 3) how to pay for your children's college education, 4) how to live like a millionaire 5) how to come up with $25,000 in a crisis 6) how to make ends meet on one income 7) how to get out of debt and stay out of debt 8) why home ownership should be your family's top financial priority 9) how to ask your boss for a raise 10) how to use your finances to do more good in the world. And much more! This is a pre-publication review draft. Your comments and feedback are appreciated.


2019-05-19T07:33:34-07:00

925 Ideas to Help You Save Money, Get Out of Debt and Retire a Millionaire so You Can Leave Your Mark on the World - Devin Thorpe

Douglas Sheppard - The Torch Workout- A Personalized, Non-Traditional HIIT Class for Fat Loss & Strength Training grafismos The Torch Workout- A Personalized, Non-Traditional HIIT Class for Fat Loss & Strength Training
Douglas Sheppard
Género: Saúde e fitness
Data de publicação: 23/01/2014
Editora: Douglas Sheppard
Vendedor: Smashwords, Inc.

Certified personal trainer and strength coach Douglas Sheppard explains the Torch Workout and how it is an effective and efficient program to use for fat loss and strength training. He provides the research, data, and "real life" experiences that helped him to develop it. The foundation of the Torch Workout is built upon high intensity interval training or HIIT as it is commonly referred. He takes you on his own personal journey as a fitness veteran, and explains how he implemented this dynamic system into his successful training business. He uses strategies and principles he has learned from legendary strength coaches, such as Juan Carlos "JC" Santana, Dan John, Mike, Boyle, and Pavel Tsatsouline. What sets the Torch Workout apart from other programs is how he screens participants prior to their first workout and how they are monitored throughout the workout. The Torch Workout is revolutionary in it's approach to fat loss and fitness. He has done a great job of seamlessly combining research, years of experience, and technology.


2019-05-19T07:33:34-07:00

The Torch Workout- A Personalized, Non-Traditional HIIT Class for Fat Loss & Strength Training - Douglas Sheppard

Thought Catalog - The Art Of Letting Go grafismos The Art Of Letting Go
Thought Catalog
Género: Enriquecimento individual
Data de publicação: 29/02/2016
Editora: Thought Catalog Books
Vendedor: The Thought & Expression Co. LLC

We often struggle to let some people go especially when they made that decision. We question the universe, we question ourselves and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art Of Letting Go helps you understand why, how and when you should let someone go so you can move on and never look back.


2019-05-19T07:33:34-07:00

The Art Of Letting Go - Thought Catalog

Mike Stratis - Bodyweight Workout Routine grafismos Bodyweight Workout Routine
Mike Stratis
Género: Saúde e fitness
Data de publicação: 22/02/2013
Editora: Mike Stratis
Vendedor: Smashwords, Inc.

excellant workout for overall conditioning and toning. personal trainer mike stratis combines cardiovascular fitness and resistance training together to provide a synergistic fat burning effect that burns calories for hours afterwards. commitment and dedication is always a recipe for success.


2019-05-19T07:33:34-07:00

Bodyweight Workout Routine - Mike Stratis

Chris Buscher - Minha Confissao: Prostrado ao pé da Cruz grafismos Minha Confissao: Prostrado ao pé da Cruz
Chris Buscher
Género: Enriquecimento individual
Data de publicação: 04/12/2014
Editora: Chris Buscher
Vendedor: Smashwords, Inc.

Voce está lutando contra o vício ou se sentindo inútil e perdido? Minha Confissão: Encontre aos pés de Jesus uma história inspiradora de um jovem que se destroi em drogas e álcool para aliviar a dor de abusos na infância. Siga a queda de Chris Buscher em desespero e depressão com sua vida fora de controle. Esforçando-se para lidar com o seu passado, a dor o consome, ele sofre por cada dia de sua vida. Enquanto se recuperava de uma overdose de drogas, uma simples oração transforma sua vida e orienta o para o caminho da salvação. Ainda lutando contra o vício, foi levado para o Discipulado cristão, programa para adolescentes Teen Challenge. Lá, ele encontra o reverendo Larry Low, que lhe ensina a ouvir o Espírito Santo. Encontre esperança para o futuro nesta história inspiradora. Se sua vida parece sem saída, lembre-se, Jesus está lá e pronto para ajudar!


2019-05-19T07:33:34-07:00

Minha Confissao: Prostrado ao pé da Cruz - Chris Buscher

Marc McLean - Strength Training Not Bodybuilding: How To Build Muscle And Burn Fat...Without Morphing Into A Bodybuilder grafismos Strength Training Not Bodybuilding: How To Build Muscle And Burn Fat...Without Morphing Into A Bodybuilder
Marc McLean
Género: Saúde e fitness
Data de publicação: 01/11/2017
Editora: Marc McLean
Vendedor: Draft2Digital, LLC

How to build muscle and burn fat …without morphing into a big, bulky bodybuilder. Have you failed to get in great shape after weeks and months of going to the gym? Do you lack confidence in the gym, feel too weak, or feel self-conscious about your current bodyshape? Are you put off lifting weights because you don’t want to end up with the bulky, overgrown bodybuilder look? No need to worry. This book is all about strength training NOT bodybuilding – and yes there is a difference. It doesn’t matter if you’re just starting strength training, or have been hitting the gym for a while and are frustrated at not seeing any results. This is the essential guide on how to build muscle burn fat, and develop a lean, athletic, awesome body…instead of becoming a super-inflated bodybuilder. I’m Marc McLean, author of the Strength Training 101 book series, and I help people like you become leaner, stronger, more confident versions of themselves. It all begins with lifting weights, pushing yourself hard, and developing a rock solid body and mind. I have almost two decades worth of experience in weight training and, as an online personal trainer, I’ve helped numerous men and women push their limits and achieve what they never thought was possible. I want to help you too – and that’s why this book includes all the top strategies that I’ve used to help transform people from being self-conscious, unfit, self-critical, unhealthy and weak…to strong, lean, confident, and achieving their goals in and out of the gym. Strength training goes way beyond building muscle and becoming fit. It boosts your self-esteem, strengthens the mind, gives you focus and drive, and has a positive knock-on effect on other areas of your life. It doesn’t matter if you’re just starting strength training, or are a bit more experienced. If you’re unhappy with your results in the gym then Strength Training Not Bodybuilding: How To Build Muscle And Burn Fat…Without Morphing Into A Bodybuilder  can be a game changer for you. Here’s a look at what’s included in the book: PART ONE: The Warm-Up Chapter 1:  Strength Training NOT Bodybuilding…There Is A Difference</p> Chapter 2:  Getting Started With Weights Chapter 3:  Overcoming The Fear Chapter 4:  Preparation & Goal Setting For Maximum Results Chapter 5:  The Secret To Staying On Track PART TWO: In The Gym Chapter 6:  The Way To Lean Muscle, Less Fat…And Solid Strength Chapter 7:  Compound Exercises: Bigger Movements, Better Results Chapter 8:  Muscle Isolation Exercises Chapter 9:  How To Create Your Own Workout Plans Chapter 10:  Gym Workout Mistakes Chapter 11:  Bodybuilding Bullshit PART THREE: Outside The Gym Chapter 12: Strong Mind Chapter 13: Strong Body Chapter 14: Stronger Self Image Chapter 15: Achieving The ‘Impossible’ * This book is approximately 27,000 words long. SPECIAL BONUS FOR READERS My Strength Training 101 Exercises Guide bonus e-book is also available free to every reader. This includes demonstrations of all the best weight training moves for lean muscle and less fat. It shows you all the common mistakes to avoid so you can become a strength training pro in no time.


2019-05-19T07:33:34-07:00

Strength Training Not Bodybuilding: How To Build Muscle And Burn Fat...Without Morphing Into A Bodybuilder - Marc McLean

dr. ck lin - CKnotes on the Millionaire Next Door grafismos CKnotes on the Millionaire Next Door
dr. ck lin
Género: Enriquecimento individual
Data de publicação: 15/08/2014
Editora: Dr. ck lin
Vendedor: Draft2Digital, LLC

If you have a constant concern about money... If you think you are getting less than what you deserve... If you are envious of what others have... If you have a high income but can't seem to hold on to your money... If you are interested in having more financial freedom... If you are interested in having more mental space (by eliminating your financial concerns)... If you have financial disputes with your family... Read this note "CKNotes" are executive summaries designed to assist busy entrepreneurs and executives in absorbing the transformative ideas of our times in less than 10 minutes. These time-saving summaries introduce readers to the key ideas of a book without spending countless hours. We read every detail, filter anything superfluous, and distill the very core ideas so that you are armed with the most current and powerful strategies in your knowledge base.


2019-05-19T07:33:34-07:00

CKnotes on the Millionaire Next Door - dr. ck lin

Beatriz Orozco - Comida, Amor & Psicología grafismos Comida, Amor & Psicología
Revista #SaberSer
Beatriz Orozco
Género: Psicologia
Data de publicação: 20/05/2017
Editora: Beo Psychology·
Vendedor: Beatriz Orozco

¡Hola, soy Beatriz Orozco, fundadora y editora de la revista #SaberSer!   Te cuento que desde 2016 comencé a construir este espacio para ti, con el objetivo de ayudarte a descubrir las maravillas que esconde tu personalidad y darte las herramientas para que consigas la vida que tanto anhelas. Hace algunos años me di cuenta de que existen muchísimos espacios que ofrecen bienestar emocional, pero en realidad no te dicen CÓMO lograrlo… Y los que sí te dicen, no son profesionales con la autoridad académica para apoyarte efectiva y éticamente.   Esta herramienta se hizo para ti, porque te mereces respuestas y guías de buena calidad y respaldo teórico serio. Ha sido un viaje de años para llegar hasta aquí... ¡Y sigo aprendiendo muchas cosas! Me llena de satisfacción compartir lo que sé y poder ayudar a todas las personas que se pueda.   ¡Gracias por tu apoyo siempre!


2019-05-19T07:33:34-07:00

Comida, Amor & Psicología - Beatriz Orozco

Anthony Anholt - Exercise Samples: Bodyweight Training Home Workouts And Exercise Routines For Men And Women grafismos Exercise Samples: Bodyweight Training Home Workouts And Exercise Routines For Men And Women
Anthony Anholt
Género: Saúde e fitness
Data de publicação: 15/02/2015
Editora: Martin Knowles
Vendedor: Smashwords, Inc.

Physically, Mentally and Emotionally, The Benefits Of Natural Bodyweight Exercises Are Immense Get A Taste Of The Power Of Natural Exercise With This Sampler Pack My name is Anthony Anholt and I believe in the benefits of regular exercise. However, not just any exercise system, but natural bodyweight exercises that can be done anywhere at anytime. This book contains complete sample exercise routines from three of my best selling fitness books. This will allow you to try them out so that you can experience the immense benefits yourself. What are some of the benefits you will receive when you engage in a program of regular exercise beyond a fit and muscular body? Let me count the ways: Reduce stress and anxiety – It is a fact that the stronger you are the better you will be able to manage mental stress and anxiety. Improve self-confidence – Improving your physical fitness will boost your self-esteem and body image. You will become more dynamic and people will notice you. Improved productivity – Research has shown that workers who take the time to exercise are more productive and have more energy than their more sedentary peers. Improved relaxation – Exercise can help regulate the bodies sleep cycles and make it easier for you to catch those needed zzzzzz’s. Reverse the aging process – Someone once said that we don’t stop exercising when we get old, we get old when we stop exercising. If you want to stay youthful you need to start taking care of yourself now! What I love about bodyweight exercises is that anyone can do them and benefit from them. If you are an individual who hasn’t exercised in in a long time you will be able to take it slow and steady. If on the other hand you are extremely fit you will still be able to find exercises here that will challenge you. With bodyweight exercises you are truly only limited by your own imagination. But don’t take my word for it. Try my book of sample exercises and experience the transformation yourself. A new you awaits!


2019-05-19T07:33:34-07:00

Exercise Samples: Bodyweight Training Home Workouts And Exercise Routines For Men And Women - Anthony Anholt

Alan Drake - As Sete Prioridades da Vida grafismos As Sete Prioridades da Vida
Alan Drake
Género: Enriquecimento individual
Data de publicação: 17/01/2014
Editora: Alan Drake
Vendedor: Smashwords, Inc.

Você está convidado a participar da busca de um homem em priorizar as atividades de sua vida e encontrar o significado de cada uma delas. Será que você concordará com suas conclusões?


2019-05-19T07:33:34-07:00

As Sete Prioridades da Vida - Alan Drake

Manuel Maria Barbosa du Bocage - Improvisos de Bocage grafismos Improvisos de Bocage
Manuel Maria Barbosa du Bocage
Género: Espiritualidades
Data de publicação: 31/12/1804
Editora: Public Domain
Vendedor: Public Domain

Ledos olhos, cuja luz parece Tênue raio de sol ! oh gesto amado, De rosas e açucenas semeado, Por quem morrera esta alma, se pudesse. Como tu, junto ao Ganges sussurrante, Da penúria cruel no horror me vejo;Como tu, gostos vãos, que em vão desejo, Também carpindo estou, saudoso amante.


2019-05-19T07:33:34-07:00

Improvisos de Bocage - Manuel Maria Barbosa du Bocage

Luiz Augusto Rebello da Silva - Contos e Lendas grafismos Contos e Lendas
Luiz Augusto Rebello da Silva
Género: Espiritualidades
Data de publicação: 31/12/1870
Editora: Public Domain
Vendedor: Public Domain

A ribeira vinha de cima, e ora rebentando entalda, ora espraiando quasi adormecida, na areia alva do leito, despenhava-se mais abaixo com estrepito, Aquellas pampanos cingidos de arvoredos, aquelles valles viçosos de hortas e pomares.


2019-05-19T07:33:34-07:00

Contos e Lendas - Luiz Augusto Rebello da Silva

Clélia Lô - 50 Sex Tips for Him and Her grafismos 50 Sex Tips for Him and Her
Clélia Lô
Género: Saúde e fitness
Data de publicação: 25/09/2012
Editora: Editions ASAP
Vendedor: EURO SERVICES INTERNET SAS

50 Sex Tips for Him and Her: The Lovers’ Guide to Ultimate Pleasure. Discover 50 tricks you can use to add a touch of eroticism to your love life. Let your sensuality take over and use your languorous caresses to drive your partner crazy with desire…A little collection of sexy, naughty tips anyone can use!


2019-05-19T07:33:34-07:00

50 Sex Tips for Him and Her - Clélia Lô

Elodie Baunard - 101 Beauty Tips grafismos 101 Beauty Tips
Elodie Baunard
Género: Saúde e fitness
Data de publicação: 10/11/2012
Editora: Editions ASAP
Vendedor: EURO SERVICES INTERNET SAS

Discover the amazing effectiveness of everyday products for your beauty care. Thanks to these natural remedies you will get the most out of these products with the minimum of expense.


2019-05-19T07:33:34-07:00

101 Beauty Tips - Elodie Baunard

Leonardo Castellani - Psicología Humana grafismos Psicología Humana
Leonardo Castellani
Género: Psicologia
Data de publicação: 03/08/2012
Editora: Jack Tollers
Vendedor: Smashwords, Inc.

Aquí Castellani en la plenitud de su vida intelectual, derrochando lucidez, asombrosa erudición, talento sintético, manejo literario, conocimientos teológicos, filosóficos y científicos... este es un libro imperdible para psicólogos, psicoanalistas. Pero también lo es para cualquier "castellanista". Son 14 imperdibles conferencias.


2019-05-19T07:33:34-07:00

Psicología Humana - Leonardo Castellani

Clélia Lô - 100 Sex Tips for Pleasure - He Has Never Before Experienced grafismos 100 Sex Tips for Pleasure - He Has Never Before Experienced
Clélia Lô
Género: Enriquecimento individual
Data de publicação: 25/09/2012
Editora: Editions ASAP
Vendedor: EURO SERVICES INTERNET SAS

Discover 100 tricks he can use to add a touch of eroticism to your love life. Let your sensuality take over and use your languorous caresses to drive your partner crazy with desire…A little collection of sexy, naughty tips anyone can use!


2019-05-19T07:33:34-07:00

100 Sex Tips for Pleasure - He Has Never Before Experienced - Clélia Lô

Robb Thompson - Everyday Ways To Enjoy Success At Work grafismos Everyday Ways To Enjoy Success At Work
Robb Thompson
Género: Enriquecimento individual
Data de publicação: 14/06/2010
Editora: Robb Thompson
Vendedor: Smashwords, Inc.

Is it possible to succeed and be happy at the same time? It is possible! As the dynamic principles found in this book change your role in the workplace, you’ll find that they bring new excitement to every area of your life. Soon, people will know you as a go-to person, and promotion will become an everyday reality! Don’t allow yourself to spend one more workday in frustration.


2019-05-19T07:33:34-07:00

Everyday Ways To Enjoy Success At Work - Robb Thompson

Júlio de Matos - A Paranoia grafismos A Paranoia
Júlio de Matos
Género: Psicologia
Data de publicação: 01/01/1923
Editora: Public Domain
Vendedor: Public Domain

notável psiquiatra e um dos mais importantes reformadores do ensino da psiquiatria em portugal, júlio de matos distinguiu-se no âmbito do alienismo e da psiquiatria forense. adepto incontestado das correntes positivistas comteanas, fundou, conjuntamente com miguel artur e ricardo jorge, a revista o positivismo e foi um dos seus diretores. foi ainda membro do conselho médico-legal e da societé medico-psychologique de paris e sócio da academia das ciências de lisboa. júlio de matos morreu em 1923 (lisboa) deixando um conjunto de obras que fizeram época na medicina em portugal.


2019-05-19T07:33:34-07:00

A Paranoia - Júlio de Matos

Michael Matthews - 12 Health & Fitness Mistakes You Don't Know You're Making grafismos 12 Health & Fitness Mistakes You Don't Know You're Making
Michael Matthews
Género: Saúde e fitness
Data de publicação: 10/07/2012
Editora: Waterbury Publishers, Inc.
Vendedor: WATERBURY PUBLICATIONS, INC.

Do you believe that your genetics are preventing you from making great gains in the gym? Do you do certain exercises because they're supposed to "shape" your muscles? Do you stretch before lifting weights to prevent injury or increase strength? When doing cardio, do you shoot for a "target" heart rate zone to burn the most fat possible? If you answered "yes" to any of those questions, you're in good company as most people do the same.    But here's the kicker: There's NO science behind any of it. Quite to the contrary, however, science actually disproves these things. Thanks to the overwhelming amount of fitness pseudo-science and lies being pushed on us every day by bogus magazines and self-styled “gurus,” it’s becoming harder and harder to know how to get in shape.  12 Health & Fitness Mistakes You Don’t Know You’re Making was written to debunk some of the most common and harmful myths in the health and fitness industry. Download this book today and learn the truth about 12 myths and mistakes that ruin people's efforts to get fit. SPECIAL BONUS FOR READERS! With this book you'll also get a free 31-page bonus report from the author called "The No-BS Truth about Building Muscle, Getting Shredded, and Staying Healthy." In this free bonus report, you're going to learn the true fundamentals of building a lean, muscular body without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements.


2019-05-19T07:33:34-07:00

12 Health & Fitness Mistakes You Don't Know You're Making - Michael Matthews

Lolita Love - All about Cunnilingus grafismos All about Cunnilingus
The Official Guide to Cunnilingus for the Naughty Couple
Lolita Love
Género: Saúde e fitness
Data de publicação: 12/11/2012
Editora: Editions ASAP
Vendedor: EURO SERVICES INTERNET SAS

Throughout her career as an escort girl, Lolita Love has had so many lovers that she could put together an army regiment! Some of these lovers were particularly talented when it came to the “Venus’ caress”, others were rather awkward. Gently and diplomatically, she taught these somewhat clumsy men the art and ways of pleasing a woman, revealing her incomparable techniques and tricks. Don’t ignore her advice if you want to revolutionise your sex life and make women moan with pleasure with the caresses of your now expert tongue…


2019-05-19T07:33:34-07:00

All about Cunnilingus - Lolita Love

Annie S. - The Voyeur's Kama Sutra grafismos The Voyeur's Kama Sutra
Annie S.
Género: Enriquecimento individual
Data de publicação: 25/09/2012
Editora: Editions ASAP
Vendedor: EURO SERVICES INTERNET SAS

Spice up your intimate life and give your imagination free rein! Discover, for the first time together, 100 positions specially devised for voyeurs who like to watch or to look at themselves in action in the mirror. For the pleasure of the body and the eye, experiment these erotic entanglements with your partner. A desire for voyeurism? An exhibitionist fantasy? This Kama-sutra will satisfy all your desires.


2019-05-19T07:33:34-07:00

The Voyeur's Kama Sutra - Annie S.

Dr. David Madow - Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever grafismos Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever
How to Live Your Healthiest Life Ever
Dr. David Madow
Género: Saúde e fitness
Data de publicação: 24/05/2010
Editora: Dr. David Madow
Vendedor: Smashwords, Inc.

Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.


2019-05-19T07:33:34-07:00

Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever - Dr. David Madow

Yogi Rishi Maharaj - Alimentacao do Yoga grafismos Alimentacao do Yoga
Segredos da saude perfeita dos Yogis da India
Yogi Rishi Maharaj
Género: Saúde e fitness
Data de publicação: 21/01/2012
Editora: Yogi Rishi Maharaj
Vendedor: Yogi Rishi Maharaj

Este livro explica de modo simples e direto os detalhes mais importantes sobre a alimentação desenvolvida pela milenar filosofia do Yoga.


2019-05-19T07:33:34-07:00

Alimentacao do Yoga - Yogi Rishi Maharaj

Michael Matthews - Muscle Meals grafismos Muscle Meals
15 Recipes for Building Muscle, Getting Lean, and Staying Healthy
Michael Matthews
Género: Saúde e fitness
Data de publicação: 12/10/2012
Editora: Waterbury Publishers, Inc.
Vendedor: WATERBURY PUBLICATIONS, INC.

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book. Do you lack confidence in the kitchen and think that you just can’t cook great food? Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat? Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive? Do you think that eating healthy means having to force down the same boring, bland food every day? If you answered “yes” to any of those questions, don’t worry—you’re not alone. And this book is going to help. Inside you’ll find 15 fast, healthy, and tasty meals that will help you build muscle or lose weight, regardless of your current skills. Not only that, but you’re also going to learn how to eat right without having to obsess over every calorie. These 9 scientifically proven rules for eating are the foundation of every great physique, and they have nothing to do with following weird diets or depriving yourself of everything that tastes good. Download this book now and learn how to escape the dreadful experience of “dieting” and how to cook nutritious, delicious meals that make burning fat or building muscle easy and enjoyable!


2019-05-19T07:33:34-07:00

Muscle Meals - Michael Matthews

Joe Blow - How to Be Free grafismos How to Be Free
Joe Blow
Género: Psicologia
Data de publicação: 13/09/2011
Editora: Aussiescribbler
Vendedor: Smashwords, Inc.

How can we free ourselves from mental suffering? How can we unlock what the poet William Blake referred to as “the mind-forged manacles” - those unhelpful, unfounded and inflexible habits of thought which keep us from reaching our true creative potential? This book provides practical advice on how to achieve this. But it also offers an imaginative holistic theoretical framework for an understanding of the nature of the universe, the psychological history of the human race and the meaning of life. What Readers Have Said About "How to Be Free" : "I just wanted to thank you for publishing 'How to Be Free'. It helped me through many hard times that have recently occurred. My self-esteem has been raised because of you." "This is a book that is full of insight and as a psychology major, I would highly recommend this book for all open minds." "Opened my eyes and changed my life." "...it f*****g changed my life." "This book is dark, deep and brilliantly written. I'm very moved by the author's candidness about mental illnesses, a subject that has become extinct in our conversations and dealings. Here is a person who reached deep inside himself and spilled his soul out onto each page... and he did it so eloquently. I applaud him for bringing me to tears." "Really loved the book. It made me think, self reflect and take a deeper look at my own self." "I found your book particularly helpful at a low point in my life... You have given me new hope..." "Your book has made me a happier person already!" "...an awesome book..."


2019-05-19T07:33:34-07:00

How to Be Free - Joe Blow

Alexandre Herculano - Lendas e Narrativas (Tomo II) grafismos Lendas e Narrativas (Tomo II)
Alexandre Herculano
Género: Psicologia
Data de publicação: 12/09/1877
Editora: Public Domain
Vendedor: Public Domain

"Guarda as tuas terras, D. Diogo Lopes, que poucas são para seguires tuas montarias; para o desporto e folgança de bom cavalleiro que és. Guarda os teus vassallos, senhor de Biscaia, que poucos são elles para te baterem a caça".


2019-05-19T07:33:34-07:00

Lendas e Narrativas (Tomo II) - Alexandre Herculano

Arnel Ricafranca & Jesse Vince-Cruz - 4-Week Bodyweight Home Workout grafismos 4-Week Bodyweight Home Workout
Arnel Ricafranca & Jesse Vince-Cruz
Género: Saúde e fitness
Data de publicação: 06/07/2012
Editora: Arnel Ricafranca
Vendedor: Arnel Ricafranca

4-Week Bodyweight Home Workout is the first workout program of Workout Series. This fitness book consists of 12 full body workouts with detailed photos and steps of each and every exercise. This workout book is not meant to be a motivational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the your week 1 workouts easy and gradually gets harder throughout the entire workout program.


2019-05-19T07:33:34-07:00

4-Week Bodyweight Home Workout - Arnel Ricafranca & Jesse Vince-Cruz

David Tuffley - Being Happy: Part 1 grafismos Being Happy: Part 1
Being Happy, no. 1 · Applied Psychology, no. 7
David Tuffley
Género: Enriquecimento individual
Data de publicação: 09/04/2011
Editora: Altiora Publications
Vendedor: Smashwords, Inc.

True happiness, lasting happiness can be achieved through a process known as Self-Actualisation, or Self-Realisation. This is a natural state and within the reach of all human beings. It comes from having satisfied all of one’s human needs. This is the kind of happiness that cannot be obtained through the acquisition of things. The fleeting gratification in receiving goods or services is not true happiness. That is an illusion created by our global consumer society. I am not suggesting that you should avoid having nice things, just that they are not a source of true happiness. Truly happy people are Self-Actualised (SA) people, so called because they are a much fuller expression of their unique human potential than non SA people. The state has been given many labels, enlightened or awakened being two of them. In Zen, it is described Satori. While you cannot order happiness on demand, you can create the right conditions in yourself for Self-Actualisation to occur. This eBook describes what these conditions are, and how you might go about creating them. The rest is up to you. The humanistic psychologist Abraham Maslow is well-known for his ideas on a hierarchy of human needs. Basic needs must be satisfied before higher order needs are felt. The hierarchy is represented as a pyramid, with the basic needs at the pyramids broad base, and with self-actualisation at the apex. A Self-Actualised person has found a way to satisfy all of his or her lower needs and has cultivated the conscious awareness of their highest self. They allow this awareness to express itself more fully in their lives. The achievement of Self-Actualisation is recognised by Maslow as a human need, so in a sense it is everyone’s birthright to be happy. The need for Self-Actualisation asserts itself once we have satisfied the lowest-order needs for food, shelter, sex, then middle-order needs for safety and security, then the higher middle-order needs for love and belonging. Above these is the higher-order need for self-esteem. The highest need of all, sitting like the capstone of a pyramid is the need for Self-Actualisation. The annals of various religions tell us that a person can achieve enlightenment with only some or none of the higher and middle order needs being met, and with only the barest of lower-order needs like food and shelter being satisfied. This is more difficult, requiring you to become an ascetic recluse and engage in mortification of the flesh in order to free yourself of these normal human needs. This eBook is not recommending this course of action. Our body is not an impediment to happiness. Quite the opposite, it is a great ally. We owe it to ourselves to take the best care of our body that we can by eating well, getting enough exercise and rest, and avoiding toxic and/or addictive substances. Self-Actualised (SA) people, whoever they are and whatever the circumstances of their lives, tend to approach life in the ways described in this eBook.


2019-05-19T07:33:34-07:00

Being Happy: Part 1 - David Tuffley

Michael Matthews - Maximum Muscle grafismos Maximum Muscle
The No-BS Truth About Building Muscle, Getting Shredded, and Staying Healthy
Michael Matthews
Género: Saúde e fitness
Data de publicação: 15/10/2012
Editora: Waterbury Publishers, Inc.
Vendedor: WATERBURY PUBLICATIONS, INC.

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read this book. This book reveals things like… • The 6 biggest myths & mistakes of building muscle that stunt 99% of guys’ muscle gains. (These BS lies are pushed by all the big magazines and even by many trainers.) •The 4 laws of muscle growth that, when applied, turn your body into an anabolic, muscle-building machine. You’ll be shocked at how easy it really is to get big once you know what you’re doing… • How to develop a lightning-fast metabolism that burns up fat quickly and leaves you feeling full of energy all day long. •The real science of healthy fat loss that makes losing 1 – 2 lbs of fat per week not only easy, but guaranteed. All successful weight loss programs work thanks to these 3 simple laws, and you can put them to work right away. • And more! The bottom line is you CAN achieve that “Hollywood hunk” body without having your life revolve around it—no long hours in the gym, no starving yourself, no grueling cardio that turns your stomach. Download this book now and learn what most guys will never know about getting bigger, leaner, and stronger!


2019-05-19T07:33:34-07:00

Maximum Muscle - Michael Matthews

Neil Rosiak - Tai Chi short form grafismos Tai Chi short form
Wudang style
Neil Rosiak
Género: Espiritualidades
Data de publicação: 15/02/2012
Editora: Neil Rosiak
Vendedor: Neil Rosiak

This booklet is for people learning Tai Chi, to be used as a reference tool.


2019-05-19T07:33:34-07:00

Tai Chi short form - Neil Rosiak

Walter A. Coutinho - Amigo, Cai na Real grafismos Amigo, Cai na Real
A prática do amor funcional
Walter A. Coutinho
Género: Espiritualidades
Data de publicação: 11/06/2012
Editora: Simplíssimo Livros
Vendedor: Simplissimo Livros LTDA

"Coloquei no papel algumas dúvidas e tentativas de respostas sobre temas que são comuns à existência de todos nós, ao nosso cotidiano, a esta infindável atividade que é acordar para um novo dia para viver a Vida e, depois, adormecer com inúmeras questões que podem ter as devidas respostas ou talvez, fiquem adormecidas aguardando o momento de se revelarem por completo"


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Amigo, Cai na Real - Walter A. Coutinho

Stélio Inácio - O Bom Comedor grafismos O Bom Comedor
Stélio Inácio
Género: Enriquecimento individual
Data de publicação: 07/07/2012
Editora: Stélio Inácio
Vendedor: Smashwords, Inc.

Este é um livro que reúne artigos sobre sexo, escritos por um escritor que também tem a sua californicada face de boémio. Contém artigos como: Bunda, Tipos de Seios, A Calcinha, Mulher Mal Comida, Uma Bandida na Cama, A Primeira Vez, A Cunhada, Despedida de Solteiro, Prova Oral, etc. O Bom Comedor foi pela primeira vez publicado online por Stélio Inácio em finais de 2012 e já foi lido na sua primeira edição por cerca de 10.000 pessoas, Esta segunda e última edição de 2014, vem com novos textos (metade do livro são novos textos) e traz uma conclusão à esta incrível saga literária.


2019-05-19T07:33:34-07:00

O Bom Comedor - Stélio Inácio

Geshe Kelsang Gyatso - Como Transformar a sua Vida grafismos Como Transformar a sua Vida
Uma Jornada de Êxtase
Geshe Kelsang Gyatso
Género: Enriquecimento individual
Data de publicação: 06/04/2017
Editora: Editora Tharpa Brasil
Vendedor: Editora Tharpa Brasil

Um manual prático para a vida diária que mostra como podemos desenvolver e manter paz interior, reduzir nossos problemas, e fazer mudanças positivas em nossas vidas para alcançar uma felicidade profunda e duradoura.   Esta edição é uma revisão significativa de um dos livros mais populares e acessíveis de Venerável Geshe Kelsang.


2019-05-19T07:33:34-07:00

Como Transformar a sua Vida - Geshe Kelsang Gyatso

Suzanne L. Davis - Ten Interesting Things About Human Behavior grafismos Ten Interesting Things About Human Behavior
Suzanne L. Davis
Género: Psicologia
Data de publicação: 03/09/2011
Editora: Suzanne L. Davis
Vendedor: Smashwords, Inc.

Ten Interesting Things About Human Behavior is a short, lighthearted look at 10 things human beings do, why we do them, and their significance in our everyday lives. What should we make of the talking heads on cable TV who argue about the cause of TV violence on children's behavior - whose explanation is correct? Why are reality TV shows, some of which portray contestants as pathetic and dysfunctional, so popular? Questions like these usually provoke different answers from different people, each of whom may attribute his or her answers to "common sense." One person argues that "of course children mimic violence they see on TV - my kids do" while another attributes it to "poor parenting - because my kids don't." Which is it, and why? Research psychologists try to answer these questions as best we can. This book is a brief look at the answers to 10 aspects of human behavior - answers derived from controlled behavioral research that is designed to test various theories about behavior. Certainly, there is more to human behavior than the 10 things I chose for this short book. And there are hundreds of primary sources and research reports that describe the research findings in more depth. They're out there if you'd like to read more. But for those who are new to the field of Experimental Psychology, 10 Things may pique your interest in learning more about the subject. And for those "armchair psychologists" out there who'd like a quick read about the most fascinating creatures on the planet - human beings - I think you'll like it, too.


2019-05-19T07:33:34-07:00

Ten Interesting Things About Human Behavior - Suzanne L. Davis

Kevin Mills - Baby Codes: Top Ten Tips to Help Your Baby Sleep grafismos Baby Codes: Top Ten Tips to Help Your Baby Sleep
Top Ten Tips to Help Your Baby Sleep
Kevin Mills
Género: Saúde e fitness
Data de publicação: 29/10/2010
Editora: Kevin Mills
Vendedor: Smashwords, Inc.

Parents today are worn out, sleep-deprived and simply exhausted. They need quick and easy solutions to helping their baby sleep through the night. Baby Codes: Top Ten Tips provides 10 easy-to-understand suggestions to help them unlock the keys to their child’s unique sleep preferences. They're not only fast and applicable, they're all absolutely Free.


2019-05-19T07:33:34-07:00

Baby Codes: Top Ten Tips to Help Your Baby Sleep - Kevin Mills

Wolfgang Riebe - Power Charge Your Memory grafismos Power Charge Your Memory
Wolfgang Riebe
Género: Enriquecimento individual
Data de publicação: 07/04/2012
Editora: Wolfgang Riebe
Vendedor: Smashwords, Inc.

Here's a great, simple and practical technique to improve your memory within the next 30 to 60 minutes. Really easy to do and it really works! Watch the FREE video on www.mindskills4u.com


2019-05-19T07:33:34-07:00

Power Charge Your Memory - Wolfgang Riebe

Fernando Urias - My Low Carb Story, Diet Book, Cookbook and Shopping List grafismos My Low Carb Story, Diet Book, Cookbook and Shopping List
A Low Carbohydrate Life, no. 1
Fernando Urias
Género: Saúde e fitness
Data de publicação: 08/03/2010
Editora: Fernando Urias
Vendedor: Smashwords, Inc.

I used to think that a bowl of cereal with milk and a banana for breakfast was better than three eggs with bacon. I have changed my mind. I have decided to follow a low carbohydrate diet for the rest of my life. I started with a low carb diet in 1998 and two medicals studies have convinced me that this was the right thing to do.


2019-05-19T07:33:34-07:00

My Low Carb Story, Diet Book, Cookbook and Shopping List - Fernando Urias

Annie S. - The 101 Best Sex Positions Ever grafismos The 101 Best Sex Positions Ever
Annie S.
Género: Saúde e fitness
Data de publicação: 18/10/2012
Editora: Editions ASAP
Vendedor: EURO SERVICES INTERNET SAS

Passionate and loving, here is a selection of 101 kama-sutra positions, each more erotic and sensual than the other. These positions are just waiting for you to explore the paths of pleasure and sensuality. Everything is good to climb the passion thermometer and give yourselves mutual pleasure!


2019-05-19T07:33:34-07:00

The 101 Best Sex Positions Ever - Annie S.

Miss Love - 69 Positionen des Kamasutra grafismos 69 Positionen des Kamasutra
Miss Love
Género: Saúde e fitness
Data de publicação: 14/03/2017
Editora: LOL publishing
Vendedor: LOL Presse SARL

Bereichern Sie Ihr Sexleben mit diesen 69 Kamasutra-Stellungen. Entfliehen Sie der Routine und entdecken Sie völlig neue Sinnesfreuden. Egal ob Sie für einen Abend oder für ein ganzes Leben ein Paar sind, geben Sie sich einer Mischung aus Erotik und Lust, Liebe und Sinnlichkeit, Zärtlichkeiten und Meisterleistungen im Bett hin!


2019-05-19T07:33:34-07:00

69 Positionen des Kamasutra - Miss Love

William Dodd - Train Your Brain - Build a Framework for Clear Thinking grafismos Train Your Brain - Build a Framework for Clear Thinking
William Dodd
Género: Enriquecimento individual
Data de publicação: 23/03/2012
Editora: William Dodd
Vendedor: Smashwords, Inc.

TRAIN YOUR BRAIN has been created to help the reader build a mental framework for clear thinking*. The basic anatomy of the brain is presented as a three level structure, each level with its own memories, skills, and knowledge. Strategies are summarized for learning, for managing memories, and for problem solving. The scientific method is presented as a prime example of clear thinking. Models of memory and conscious thought are developed and then utilized in a variety of practical applications. The importance of a consistent and integrated philosophy of life is emphasized. With daily practice you can build your skills in clear thinking, and become a more productive and happier person. *Clear Thinking consists of three systematic activities: 1. Gathering the best information available. 2. Applying the best strategies for analyzing that information. 3. Using the most powerful part of your brain to solve problems and make decisions.


2019-05-19T07:33:34-07:00

Train Your Brain - Build a Framework for Clear Thinking - William Dodd

Hugh Macnab - Private Treatment for Anxiety or Depression grafismos Private Treatment for Anxiety or Depression
Hugh Macnab
Género: Saúde, corpo e mente
Data de publicação: 05/01/2012
Editora: Hugh Macnab
Vendedor: Smashwords, Inc.

Hugh Macnab is a psychotherapist who is working in rural cheshire, england and has a personal mission to help as many people as possible recover from anxiety or depression. the normal methods hugh uses so effectively in private practice have been adapted for delivery by video and are available in a carefully planned series of five sessions over six weeks. each of the first four sessions will consist of an explanatory video followed by a treatment video - this is real treatment, not self help instructions. the final session will introduce you to an emotional health check whcih is designed to help you focus on the issues in your life which are most important to your emotional recovery. there is no advertising, no selling and no sponsorship of any kind associated with this website. it is a purely personal contribution to society and designed to help as many people as possible. the website is www.thehumanapproach.com


2019-05-19T07:33:34-07:00

Private Treatment for Anxiety or Depression - Hugh Macnab

Napoleon Hill - Think and Grow Rich grafismos Think and Grow Rich
Napoleon Hill
Género: Enriquecimento individual
Data de publicação: 06/05/2016
Editora: Qanopi Publishing
Vendedor: Eric Sapien

What do you want most in your life? Napoleon Hill describes thirteen steps to individual achievement revealed to him by self-made millionaire Andrew Carnegie. Hill devoted 25 years of research into the minds of America’s wealthy men who experienced rags-to-riches success. It has taken Hill a quarter of a century to produce this book explaining the formula to success which now the average person can discover. What are you waiting for? Make your dreams come true!


2019-05-19T07:33:34-07:00

Think and Grow Rich - Napoleon Hill

Jenny Allan - 45 Fat Burning Secrets: Easy Ways To Lose Weight Fast and Keep It Off grafismos 45 Fat Burning Secrets: Easy Ways To Lose Weight Fast and Keep It Off
Jenny Allan
Género: Saúde e fitness
Data de publicação: 17/05/2013
Editora: Rachel Edison
Vendedor: Smashwords, Inc.

Have you tried to lose weight, only to have it last short-term or, sadly, not happen at all? Are you looking for the well-kept secrets behind how to turn your body into a fat burning machine? With these 45 secrets, you’ll take your metabolism from ordinary to extraordinary. Inside '45 Fat Burning Secrets - Easy Ways To Lose Weight Fast and Keep It Off' you’ll find out how others have managed to lose a lot of weight in a short amount of time and, most importantly, keep it from coming back. Here’s a peak at what’s inside: - You’ll learn how to take fatty foods and remove the fat so you can enjoy their taste without it affecting your waistline - Find out which foods are labeled “negative calorie” and why they’re great additions to any weight loss diet - Finally be told the truth about “diet” foods and how they actually set you up for failure (not everyone looks out for your best interest) - Discover tips and tricks on how to navigate buffets and holiday meals (including the high calorie desserts) without undoing all your progress and packing on the pounds - Figure out which exercises are best at adding muscle and dropping fat - Turn your body in a 24 hour a day 7 day a week fat burning machine by doing specific, simple day-to-day activities - Calculate how many calories you need to lose weight and learn how you don’t have to exercise at super high intensities to reach your weight loss goals - Know what to eat and drink and which foods and beverages to avoid so that you keep your metabolism running on high, all hours of the day and night These secrets, and many more, are revealed so that you lose weight once and for all and stoke your metabolism so it’s burning hotter than ever – allowing you to melt the fat like never before. Before you know it, your dreams will become a reality and you’ll wonder what took you so long to find out exactly what you needed to know when it comes to diet, exercise and weight loss! Don’t waste another minute not knowing what you need to do. This report puts it all together in an easy-to-read, can’t-put-down guide that will leave you motivated and ready to make positive changes in your life – staring today!


2019-05-19T07:33:34-07:00

45 Fat Burning Secrets: Easy Ways To Lose Weight Fast and Keep It Off - Jenny Allan

Will Lemos - Curso de
  Meditação Rápida Mindfulness grafismos Curso de
 Meditação Rápida Mindfulness
Will Lemos
Género: Espiritualidades
Data de publicação: 20/07/2018
Editora: Portais do Tempo
Vendedor: Will Lemos

Aqui compartilho com vocês um pouco do que aprendi nesses anos na Arte de Meditar. Se você detesta a idéia só de pensar em parar para poder meditar, então este é o livro certo.  Eu também detestava meditar. Achava uma chatice sem fim ficar fazendo Om a vida toda.  Até que descobri um jeito de dá certo, e aqui está. Aproveite!


2019-05-19T07:33:34-07:00

Curso de
 Meditação Rápida Mindfulness - Will Lemos

Allan Kardec - A gênese - os milagres e as predições segundo o espiritismo grafismos A gênese - os milagres e as predições segundo o espiritismo
Allan Kardec
Género: Espiritualidades
Data de publicação: 28/06/2013
Editora: Public Domain
Vendedor: Public Domain

A Gênese - Os Milagres e as Predições Segundo o Espiritismo é uma das cinco obras básicas da Codificação do Espiritismo. É um livro que, conhecido e estudado, proporciona uma oportunidade excepcional de imersão em grandes temas de interesse universal, abordados de forma lógica, racional e reveladora. Os assuntos apresentados nos dezoito capítulos desta obra têm como base a imutabilidade das grandiosas Leis Divinas.


2019-05-19T07:33:34-07:00

A gênese - os milagres e as predições segundo o espiritismo - Allan Kardec

Sophie Godard & Mary Anderson - Fitness Program: Stronger Abs for Him grafismos Fitness Program: Stronger Abs for Him
Sophie Godard & Mary Anderson
Género: Saúde e fitness
Data de publicação: 08/01/2013
Editora: Editions ASAP
Vendedor: EURO SERVICES INTERNET SAS

A few minutes a day is all it takes to develop and sculpt your abdominal muscles. This book offers you a body building programme suitable for all levels, with easy exercises that are easy to do at home. The results will be quick and visible: at last you'll have the body you've been dreaming about!


2019-05-19T07:33:34-07:00

Fitness Program: Stronger Abs for Him - Sophie Godard & Mary Anderson

Ricardo Zarco - 9 Folhas a historia sem fim grafismos 9 Folhas a historia sem fim
Ricardo Zarco
Género: Espiritualidades
Data de publicação: 25/01/2012
Editora: Ricardo zarco
Vendedor: ricardo zarco

Livro sobre a vida e a origem de tudo


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9 Folhas a historia sem fim - Ricardo Zarco

Roy Eugene Davis - An Easy Guide to Meditation grafismos An Easy Guide to Meditation
For Personal Benefits and Spiritual Growth
Roy Eugene Davis
Género: Espiritualidades
Data de publicação: 13/10/1995
Editora: CSA Press
Vendedor: Church of Christian Spiritual Alliance

Techniques and routines for all levels of practice and holistic lifestyle guidelines. Some practical benefits of regular superconscious meditation practice: stress is reduced, the body's immune system is strengthened, thinking becomes well-ordered and rational, intellectual and intuitive powers improve, biologic aging processes are slowed, appreciation for living is enhanced, spiritual growth progresses naturally.


2019-05-19T07:33:34-07:00

An Easy Guide to Meditation - Roy Eugene Davis

Josip Nad - Reiki grafismos Reiki
The Path of Confidence
Josip Nad
Género: Enriquecimento individual
Data de publicação: 30/06/2011
Editora: Lulu.com
Vendedor: Lulu Enterprises, Inc.

Short book about using Reiki for achieving state of inner freedom and complete confidence. For every theoretical statement, one life example is given. In addition, there are lot of exercises and absolutely original five rules for consultants based on five basic Reiki principles.


2019-05-19T07:33:34-07:00

Reiki - Josip Nad

Miss Love - 69 positions du kama-sutra grafismos 69 positions du kama-sutra
Miss Love
Género: Saúde e fitness
Data de publicação: 08/08/2013
Editora: LOL publishing
Vendedor: LOL Presse SARL

Enrichissez tous vos instants intimes avec ces 69 positions du kama-sutra. Fuyez les habitudes et partez pour de nouveaux plaisirs charnels. Couple d'un soir ou d'une vie, toutes les excuses sont bonnes pour mêler érotisme et volupté, amour et sensualité, caresse et prouesses !


2019-05-19T07:33:34-07:00

69 positions du kama-sutra - Miss Love

Ágata Ramos Simões - O Futuro de Portugal Segundo a Astrologia: 2011-2013 grafismos O Futuro de Portugal Segundo a Astrologia: 2011-2013
Ágata Ramos Simões
Género: Espiritualidades
Data de publicação: 30/09/2012
Editora: Ágata Ramos Simões
Vendedor: Smashwords, Inc.

É analisado o futuro de Portugal, desde o ponto de vista astrológico. Os anos analisados são 2011 (em parte), 2012 e 2013 (resumidamente).


2019-05-19T07:33:34-07:00

O Futuro de Portugal Segundo a Astrologia: 2011-2013 - Ágata Ramos Simões

Eduardo Maseda Alvarez - 25 citas para meditar grafismos 25 citas para meditar
Eduardo Maseda Alvarez
Género: Espiritualidades
Data de publicação: 20/03/2012
Editora: Eduardo maseda alvarez
Vendedor: eduardo maseda alvarez

Decía Buda que la mayoría de los hombres envejecen como los bueyes, ganando en peso pero no en sabiduría. Otros, los menos, han iluminado y siguen iluminando a la humanidad en su devenir a través de los siglos. Todos ellos se inspiraron en lo escrito y dicho por los que les antecedieron, y así, como menciona Séneca y posteriormente Newton, fueron capaces de ver más allá gracias a que estaban sentados sobre los hombros de gigantes. Les presento en este pequeño texto algunas citas más o menos famosas de hombres y mujeres que considero “sabios” con el objetivo de que puedan servir como inspiración en sus vidas, tal y como sirven en la mía. No todas las citas sirven a todo el mundo. Puede que solo una frase o dos de las que aquí presento le inspiren o le ayuden a ver la realidad desde otro punto de vista. Con eso sería suficiente.


2019-05-19T07:33:34-07:00

25 citas para meditar - Eduardo Maseda Alvarez

Seth David Chernoff - Manual For Living: Reality - TIME grafismos Manual For Living: Reality - TIME
A User's Guide to the Meaning of Life
Seth David Chernoff
Género: Espiritualidades
Data de publicação: 25/06/2010
Editora: Spirit Scope Publishing
Vendedor: Spirit Scope, LLC

A genuine user's guide to the meaning of life, the award-winning Manual For Living: Reality will change the way you see the world. Its straightforward guidance and practical wisdom will help you remain true to your path and purpose in life. Find True Fulfillment and Lasting Happiness, Overcome Your Fear Of Death, Learn How to Fully Experience Life, Reconnect with Your Inner Truth, and Discover Your True Purpose.


2019-05-19T07:33:34-07:00

Manual For Living: Reality - TIME - Seth David Chernoff

Clélia Lô - 100 Sex Tips for Pleasure - She Has Never Before Experienced grafismos 100 Sex Tips for Pleasure - She Has Never Before Experienced
Clélia Lô
Género: Enriquecimento individual
Data de publicação: 25/09/2012
Editora: Editions ASAP
Vendedor: EURO SERVICES INTERNET SAS

Discover 100 tricks she can use to add a touch of eroticism to your love life. Let your sensuality take over and use your languorous caresses to drive your partner crazy with desire…A little collection of sexy, naughty tips anyone can use!


2019-05-19T07:33:34-07:00

100 Sex Tips for Pleasure - She Has Never Before Experienced - Clélia Lô

Holy Crap Cereal & Claudia Redfern - Breakfast with Benefits grafismos Breakfast with Benefits
12 Gluten-Free Recipes
Holy Crap Cereal & Claudia Redfern
Género: Saúde e fitness
Data de publicação: 06/12/2012
Editora: Holy Crap Cereal
Vendedor: Holy Crap Cereal

Breakfast with Benefits: 12 Gluten-Free Recipes is a collection of nutrition-packed and tasty breakfast recipes.  Learn how to make easy and eye-appealing smoothies, parfaits and tasty treats that will appeal to even the pickiest breakfast eater.  You’ll learn how to make Aztec Avocado smoothie, Berrylicious Parfait, Nut Butter Breakfast Cookies and more.  Each recipe includes easy-to-follow instructions, a nutrition fact table, nutritional benefits and a gorgeous photo. 


2019-05-19T07:33:34-07:00

Breakfast with Benefits - Holy Crap Cereal & Claudia Redfern

Jenny Allan - The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women grafismos The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women
Jenny Allan
Género: Saúde e fitness
Data de publicação: 14/08/2013
Editora: Rachel Edison
Vendedor: Smashwords, Inc.

The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to use these simple ABC basics to condition your body for optimum health. Inside this report you'll discover: * How to burst with energy through high yield supplements and super foods designed to put your body building routine into overdrive. * Why what you've been told about diet and exercise could be holding you back and how to immediately do it right! * Three secrets to the perfect weekly routine - axe the risk of injury while boosting muscle growth daily. * The perfect time of day to get the most out of your body. * How your current bodybuilding routine is likely holding you back and putting you at heavy risk - learn how to feel better, get fitter, and overcome those risks. * Plus lots, lots more... Download 'The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women' now!


2019-05-19T07:33:34-07:00

The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women - Jenny Allan

Michael Matthews - Fit Is the New Skinny grafismos Fit Is the New Skinny
The No-BS Truth about Getting Thinner, Leaner, and Stronger
Michael Matthews
Género: Saúde e fitness
Data de publicação: 15/09/2012
Editora: Waterbury Publishers, Inc.
Vendedor: WATERBURY PUBLICATIONS, INC.

If you want a no-BS “crash course” in building lean muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book. I have good news for you: Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe. • You don’t need to starve yourself with super low-calorie diets to lose weight and keep it off. In fact, this is how you ruin your metabolism and ensure that any weight lost will come back with a vengeance. • You don’t need to spend hundreds of dollars per month on worthless supplements or fat loss pills. • You don’t need to constantly change up your exercise routines to “confuse” your muscles. I’m pretty sure that muscles lack cognitive abilities, so this approach is a good way to just confuse you instead. • You don’t need to grind out hours and hours of boring cardio to shed ugly belly fat and love handles and get lean and toned. (How many flabby treadmillers have you come across over the years?) • You don't need to obsess over "eating clean" to get ripped, and you don't need to completely abstain from "cheat" foods while getting down to single-digit body fat percentages. Those are just a few of the harmful lies and myths that keep women from ever achieving the toned, lean, strong, and healthy bodies they truly desire. The bottom line is you CAN achieve that “Hollywood babe” body without having your life revolve around it. In this book you’ll learn things like... • How “flexible dieting” works and how you can use it to finally free yourself from the dietary prisons many people confine themselves to. •A simple solution to “metabolic damage” that easily and painlessly speeds your metabolism back up to where it should be. • The “deadly” training mistakes most people make once their “newbie gains” are spent and how to avoid this pitfall. • The most effective exercises for building and strengthening every major muscle group in your body. • A “paint by numbers” workout program that will force your body to build muscle and get and stronger. •What type of cardio you should do to maximize fat lass, how much is enough, and how much is too much. • A no-BS guide to supplements that will show you what works, what doesn’t, and what’s just outright fraudulent. •And a whole lot more! Imagine...just a few weeks from now…finally seeing progress in the mirror and in the gym… Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you're getting healthier every day... The bottom line is getting toned, lean, and strong isn’t nearly as complicated as the fitness industry wants you to believe. This book makes it simple. Download this eBook now and begin your journey to a fitter, stronger, and healthier you!


2019-05-19T07:33:34-07:00

Fit Is the New Skinny - Michael Matthews

Eduardo Maseda Alvarez - 50 citas para meditar grafismos 50 citas para meditar
Epicureos y Estoicos
Eduardo Maseda Alvarez
Género: Enriquecimento individual
Data de publicação: 05/06/2012
Editora: Eduardo maseda alvarez
Vendedor: eduardo maseda alvarez

Con el mismo espíritu del texto "25 citas para meditar" presentamos cincuenta citas de  los autores más representativos de estas dos escuelas filosóficas de la antigüedad. Epicúreos y estoicos coinciden en su interés por la conducta humana y por la consecución de la felicidad personal. No es nuestro objetivo exponer los entresijos de  estas dos escuelas filosóficas o la biografía de los distintos autores. Se trata simplemente de recoger algunas citas representativas de sus obras, aquellas que a nuestro juicio pueden ayudarnos a conseguir ese objetivo tan preciado que es la felicidad. Poco o nada han variado los problemas de la humanidad desde la época de Epicuro, Zenón o Séneca. Es probable, por tanto, que los lectores encuentren que los consejos de estos grandes sabios siguen siendo hoy tan válidos como lo fueron en su época.


2019-05-19T07:33:34-07:00

50 citas para meditar - Eduardo Maseda Alvarez

Lisa Erickson - Women's Energetics grafismos Women's Energetics
Healing the Subtle Body Wounds of Sexual Trauma and Abuse
Lisa Erickson
Género: Enriquecimento individual
Data de publicação: 07/10/2011
Editora: Lisa Erickson
Vendedor: Smashwords, Inc.

This small how-to E-book offers 10 self-guided energy-healing practices for women who have been the victim of sexual trauma or abuse. Consisting of guided visualizations and meditations focused on the chakras (energy centers) it first helps to release emotions and problematic energy that may have been locked in a woman's energy body as the result of sexual trauma, and then helps to strengthen and open the second, or sacral, chakra, the seat of a woman's feminine power. This book is not a replacement for therapy or counseling, but may help those women who are undergoing or have undergone therapy to heal on another level. Prerequisite knowledge of the chakras is not necessary. Although designed for women who have been the victim of sexual trauma, any woman may engage in this process. The practices will help any woman clarify and strengthen her connection to her feminine energy and power.


2019-05-19T07:33:34-07:00

Women's Energetics - Lisa Erickson

Mário de Sá-Carneiro - Dispersão grafismos Dispersão
Mário de Sá-Carneiro
Género: Espiritualidades
Data de publicação: 31/12/1915
Editora: Public Domain
Vendedor: Public Domain

O delírio e a confusão dos sentidos, marcas da sua personalidade, sensível ao ponto da alucinação, com reflexos numa imaginação exuberante, definem a sua egolatria, uma procura de exprimir o inconsciente e a dispersão do eu no mundo.


2019-05-19T07:33:34-07:00

Dispersão - Mário de Sá-Carneiro

Ricardo Zarco - Remedio Geral grafismos Remedio Geral
Ricardo Zarco
Género: Enriquecimento individual
Data de publicação: 30/07/2012
Editora: Ricardo zarco
Vendedor: ricardo zarco

Livro de orações - Salmos Todos os dias podes falar com Deus por palavras tuas, pedir,agradecer,desabafar. A melhor hora é seis horas após o pôr do sol. É uma porta sempre aberta, só tens que ter vontade de entrar e falar, falar em voz alta, num sitio calmo onde só tu estejas com Ele e te sintas á vontade . Mas tens um compromisso, falar todos os dias, 10min, 30min, 1 hora, mas sempre um pouco todos os dias.Vais sentir milagres na tua vida. Mas antes disso lê em voz alta todos os dias os 10 Salmos do Remédio Geral, é um segredo antigo de um Grande Mestre.Vai dar-te um sopro deVida. Experimenta por ti com persistência. Se resultar segue e usa. Se não resultar não uses. Mas na dúvida, mantém-te simples.           


2019-05-19T07:33:34-07:00

Remedio Geral - Ricardo Zarco

Cleverox - Mediterranean Diet Recipes - Photo Recipe Step by Step Series - grafismos Mediterranean Diet Recipes - Photo Recipe Step by Step Series -
Rice & Fish
Cleverox
Género: Saúde e fitness
Data de publicação: 06/07/2013
Editora: Cleverox
Vendedor: Cleverox

This is a careful selection of recipes with a Mediterranean spirit where the main protagonist is the educational component and which takes into account who works at the stove. In every recipe we will find a concise description together with step by step photographs of high definition that will guide the user in a natural and simple way in the preparation of delicious dishes of the best healthy food in a very easy way .


2019-05-19T07:33:34-07:00

Mediterranean Diet Recipes - Photo Recipe Step by Step Series - - Cleverox

Tristan Lewis - 10 Abs Exercises to Transform Your Body grafismos 10 Abs Exercises to Transform Your Body
The Simple Truth About Getting Abs for Men & Women: A Video Exercise Program Laid out in a Body Changing Fitness Road Map
Tristan Lewis
Género: Saúde e fitness
Data de publicação: 20/05/2013
Editora: T Lewis
Vendedor: Tristan Lewis

>>>> www.FitStickz.com - Make sure to grab your Free Simplified Fitness Gift Box and uncover the 5 Best Body Weight Exercises with a Twist…as well as video classroom workouts, poster, mobile wallpaper and more. Go to my new site for simplified fitness at www.FitStickz.com <<<< Finally: The simple truth about getting abs for men and women, laid out in quick and simple body changing fitness road map.  Download it now and get on the path to great results… 10 Ab Exercises To Transform Your Body offers you simple specifics and a proven workout comprised of 10 unique, effective and targeted abdominal exercise videos specifically designed to give results and train your body and your core the right way. *NEW Bonus gift workouts added* (From the Ultimate Fitness App Series by Tristan Lewis. Check out The Ultimate Fitness Apps designed for your iOS device for even more fitness tools for your iPhone, iPod Touch, iPad and iPad Mini) So many people want to find out the right way to train their abs.  And so much information, especially in books, is lots of text and diagrams.  I wanted to create for you a video book so you could actually see how to perform the best 10 exercises that I use myself and with my clients to create total core conditioning and put you on the path to a great body. I have also added specific information to give you quick and easy to understand advice for successful core training, but I’ve also made a special point not to overwhelm as a lot of books can do, and simply give the most important points to give you clearer focus and understanding. The 10 exercises you will do here will work your entire core area.  They are laid out specifically to challenge both stabilization and contraction, as well as work underdeveloped muscles - encourage muscles you may never have typically used to come into play. The workout is one I turn to a lot.  Its challenging, but I’ve laid it out for beginners, intermediate, advanced and pro trainees. So I thank you for getting this workout book and look forward to bringing you even more fitness books and fitness apps.  Check out even more fitness apps at my site:  www.UltimateFitnessApp.com Now let’s transform your abs and core!


2019-05-19T07:33:34-07:00

10 Abs Exercises to Transform Your Body - Tristan Lewis

I Love This Diet - The Lazy Girl's Diet Cook Book grafismos The Lazy Girl's Diet Cook Book
Recipes to Turn Frozen Meals Into Gourmet Delights
I Love This Diet
Género: Saúde e fitness
Data de publicação: 27/03/2012
Editora: Easier Dieting
Vendedor: Steven Aspis

This easy diet cookbook shows readers how to turn common, inexpensive pre-packaged meals from the supermarket frozen food aisle into fun, low calorie gourmet feasts.  The “Lazy Girl’s Diet Cookbook” features simple recipes using pre-prepared frozen entrees from Lean Cuisine, Healthy Choice and Weight Watchers Smart Ones as the starting point for culinary creations. The recipes within the cookbook require very little cooking. Readers will find meals like Portabella Parmesan Risotto flavored with fresh garden herbs atop a bed of spinach, and Swedish Meatballs with sweet and sour cabbage. The “Lazy Girl’s Diet Cookbook” makes eating on a diet fun, effortless and tasty! • Fully illustrated with easy directions • Meal preparation takes only minutes  • Turn vegetables into enticing low calorie snacks


2019-05-19T07:33:34-07:00

The Lazy Girl's Diet Cook Book - I Love This Diet

Sophie Godard & Mary Anderson - Fitness Program: Stronger Abs for Her grafismos Fitness Program: Stronger Abs for Her
Sophie Godard & Mary Anderson
Género: Saúde e fitness
Data de publicação: 08/01/2013
Editora: Editions ASAP
Vendedor: EURO SERVICES INTERNET SAS

Easy and enjoyable to follow, this programme enables you to get the flat stomach you've been dreaming about. These exercises, which can be done at home, will sculpt your abdominals and give you a slim and redesigned figure. No more gym or exhausting exercises!


2019-05-19T07:33:34-07:00

Fitness Program: Stronger Abs for Her - Sophie Godard & Mary Anderson

Clélia Lô - 200 Sex Tips for Him and Her grafismos 200 Sex Tips for Him and Her
Clélia Lô
Género: Saúde e fitness
Data de publicação: 25/09/2012
Editora: Editions ASAP
Vendedor: EURO SERVICES INTERNET SAS

200 Sex Tips for Him and Her: The Lovers’ Guide to Ultimate Pleasure. Discover 200 tricks you can use to add a touch of eroticism to your love life. Let your sensuality take over and use your languorous caresses to drive your partner crazy with desire…A little collection of sexy, naughty tips anyone can use!


2019-05-19T07:33:34-07:00

200 Sex Tips for Him and Her - Clélia Lô

Annie Wood Besant - An Introduction to Yoga grafismos An Introduction to Yoga
Annie Wood Besant
Género: Saúde e fitness
Data de publicação: 01/01/1933
Editora: Public Domain
Vendedor: Public Domain

These lectures are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga. I have on hand, with my friend Bhagavan Das as collaborateur, a translation of these Sutras, with Vyasa's commentary, and a further commentary and elucidation written in the light of Theosophy.


2019-05-19T07:33:34-07:00

An Introduction to Yoga - Annie Wood Besant

Arnel Ricafranca & Jesse Vince-Cruz - The 30 Day Abs Challenge grafismos The 30 Day Abs Challenge
A Workout Program Focusing on Ab and Core Exercises
Arnel Ricafranca & Jesse Vince-Cruz
Género: Saúde e fitness
Data de publicação: 11/12/2013
Editora: Arnel Ricafranca
Vendedor: Arnel Ricafranca

The 30 Day Abs Challenge (Workout Program) A Workout Program Focusing on Ab and Core Exercises Performed by Arnel Ricafranca Part of the Workout Series line of eBooks Part of “The Workout Nation” community When performing any athletic movement such as throwing a football, swinging a golf club, or performing a roundhouse kick, the power is generated from your core and travels to your extremities.  The 30 Day Abs Challenge focuses on the fundamentals of power generation and core stability without the use of any equipment.  These core based workouts strengthen your entire midline and core for an overall increase in any athletic performance.  As a result this program will help you develop a nice set of abs. This book provides 30 days of abdominally focused workouts that can be performed by themselves or in conjunction to your daily workout routine for advance users.


2019-05-19T07:33:34-07:00

The 30 Day Abs Challenge - Arnel Ricafranca & Jesse Vince-Cruz

Toks Oyegunle & Napoleon Hill - Think & Grow Rich grafismos Think & Grow Rich
The Consultant and Knowledge Workes Edition
Toks Oyegunle & Napoleon Hill
Género: Enriquecimento individual
Data de publicação: 25/07/2012
Editora: TheConsultantsAcademy.com
Vendedor: Systematic Alchemy Group LLC

This book is a revised and updated version of the classic Think & Grow Rich, it has been specially adapted for Consultants and Knowledge Workers. It contains new summaries for each chapter to provide a quick overview of the contents. It also provides a Key Applications section for each chapter that helps you to apply the secrets exposed in the book to your own life immediately.


2019-05-19T07:33:34-07:00

Think & Grow Rich - Toks Oyegunle & Napoleon Hill

David Bolton - Understanding Astrology grafismos Understanding Astrology
David Bolton
Género: Espiritualidades
Data de publicação: 27/05/2011
Editora: David Bolton
Vendedor: Smashwords, Inc.

"Understanding Astrology" is a concise, yet complete course on all the important elements of astrological chart interpretation: the signs, planets, houses and aspects. In addition, it shows you how you can take the first steps towards interpreting your own natal chart, or those of your friends, family members, etc. In addition, you can download the free version of Omnicycles software, that allows you to calculate, and even print out, an unlimited number of astrological charts. Omnicycles is thus the perfect companion to "Understanding Astrology", since the ebook plus software give you all you need to calculate, and to interpret, astrological charts.


2019-05-19T07:33:34-07:00

Understanding Astrology - David Bolton

Anne Guibert - 80 Tips to Develop Self-esteem grafismos 80 Tips to Develop Self-esteem
Anne Guibert
Género: Psicologia
Data de publicação: 17/12/2012
Editora: Editions ASAP
Vendedor: EURO SERVICES INTERNET SAS

80 tips to build and foster the consideration that you show yourself. Learn to love yourself and recognise at last your real worth. In the long run you will find fulfilment. - 80 tips  - Concrete situations  - Simple and effective concepts to put into practice on a daily basis


2019-05-19T07:33:34-07:00

80 Tips to Develop Self-esteem - Anne Guibert

Malcolm Pollock & Ian Cameron - Tai Chi Chuan grafismos Tai Chi Chuan
Practiced
Malcolm Pollock & Ian Cameron
Género: Saúde e fitness
Data de publicação: 11/06/2012
Editora: Malcolm Pollock
Vendedor: Malcolm Pollock

These writings originally appeared as individual articles on the Five Winds website.  The training tips and musings are presented in 40 articles and are a distillation of over forty years practice of Tai Chi Chuan. They are less technical in nature and talk more about the experience of Tai Chi Chuan. These articles will be of benefit to any martial artist irrespective of style, to somehow go beyond Tai Chi Chuan, and to help illustrate that we are all on the same path.   The book is full of pictures, some of which have rarely been seen until now and old and new video which give a further dimension and insight to the practice of this multi dimensional art. Above all, this is a fascinating read and an window into a lifetime of martial arts training.


2019-05-19T07:33:34-07:00

Tai Chi Chuan - Malcolm Pollock & Ian Cameron

Michael Matthews - The No-BS Guide to Workout Supplements grafismos The No-BS Guide to Workout Supplements
Michael Matthews
Género: Saúde e fitness
Data de publicação: 07/07/2013
Editora: Oculus Publishers
Vendedor: WATERBURY PUBLICATIONS, INC.

If you want to know once and for all what is and isn’t worth your money when it comes to workout supplements…and the ridiculous tricks and ploys supplement companies use to convince you to waste your money on worthless junk…then you want to read this book. Let me ask you question. Do you really believe half of the crap supplement companies claim these days? Pump your muscles full of 13,432 milligrams of advanced, muscle-building compounds guaranteed to make you bigger, leaner, and stronger! Tap into the power of this anabolic substrate and unlock your true muscle-building genetic potential. The powerful lipolytic enzymes in our patent-pending proprietary blend literally melt the fat off your body. Getting shredded has never been so easy! Thanks to the perfect balance of micronized amino acids, your muscles get exactly what they need to rapidly recover, grow, and smash each and every workout. The marketing hype only gets more and more ridiculous. Who can we believe? Are all supplements a waste of money? This book was written to set the record straight on what works and why, and what doesn’t.  And it’s not just one author’s opinion—it is based solely on peer-reviewed, published studies on each and every type of supplement reviewed. This book contains over 80 scientific citations, so you can verify all the conclusions and advice for yourself. Here’s a sample of some of the things you’re going to learn when you read this book: The “conspiracy” between the supplement companies and the workout magazines to keep you forever spinning your wheels in the gym, buying their products. The 9 principles of proper nutrition that enables you to maintain a lean, strong physique without having to count every calorie or obsess over everything you eat. Which types of protein supplements are best for building muscle, and which are overhyped and overpriced.  Which supplements have actually been scientifically proven to help with muscle growth, and which have been debunked but still are pushed in advertisements every day. Why you don’t need to slam down amino acid drinks every day to build muscle, and the one circumstance where using such a product is actually recommended (and why!). The real truth about testosterone and growth hormone boosters. Do any of them work? Are they worth it? Find out. And more… The bottom line is if you’re spending money on workout supplements or just want to know the secrets of this industry and its many products, then you want to read this book. SPECIAL BONUS FOR READERS With this book you'll also get a free 41-page bonus report from the author called "12 Health & Fitness Mistakes You Don't Know You're Making." In this free bonus report, you're going to learn the truth behind 12 of the most common health & fitness myths out there that ruin people's efforts to get fit.  If you've ever wondered about things like if your genetics are holding you back…if eating carbohydrates actually makes you fat…if skipping breakfast is unhealthy...what it really takes to “get toned”… then you need to read this report. Scroll up and click the "Buy" button now and learn what the supplement companies don’t want you know about what works, what doesn’t, and what you can do to get the most out of your supplementation routine!


2019-05-19T07:33:34-07:00

The No-BS Guide to Workout Supplements - Michael Matthews


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