Norway sports, outdoors books

2019-05-24T04:02:39-07:00

Weather4D Routing & Navigation - Francis Fustier & Olivier Bouyssou

Mike Barter - Climbing Tools: The Clinchers artwork Climbing Tools: The Clinchers
Slide and grab knots
Mike Barter
Genre: Mountaineering
Publish Date: 22 September 2013
Publisher: Joe McKay
Seller: Joseph McKay

This is book three in the Climbing Tools series. This book covers three of the most common slide and grab hitches. With this and previous material you can now practice the rescue exercises provided in the links. 


2019-05-24T04:02:39-07:00

Climbing Tools: The Clinchers - Mike Barter

Mike Barter - Knots Yeh Just Gotta Know artwork Knots Yeh Just Gotta Know
Mike Barter
Genre: Mountaineering
Publish Date: 30 September 2013
Publisher: Joseph McKay
Seller: Joseph McKay

Second in a series of climbing knots. This is part of the foundation to a safe climbing system. Also check out the clinchers as you will need to know these for improvised rescue.


2019-05-24T04:02:39-07:00

Knots Yeh Just Gotta Know - Mike Barter

Sophie Godard & Sandrine Coucke-Haddad - Build Your Chest Without Machines artwork Build Your Chest Without Machines
Sophie Godard & Sandrine Coucke-Haddad
Genre: Sports & Outdoors
Publish Date: 10 September 2012
Publisher: Editions ASAP
Seller: EURO SERVICES INTERNET SAS

Do you practice a sport that only exercises the lower part of your body? Do you want to develop the upper part as well? This book proposes 10 exercises to develop your pectoral muscles, shoulders and arms.


2019-05-24T04:02:39-07:00

Build Your Chest Without Machines - Sophie Godard & Sandrine Coucke-Haddad

Sophie Godard - Pilates for Beginners artwork Pilates for Beginners
Sophie Godard
Genre: Sports & Outdoors
Publish Date: 04 September 2012
Publisher: Editions ASAP
Seller: EURO SERVICES INTERNET SAS

Pilates exercises selected for beginners to practice in your own home without machines. They will enable you to sculpt your body while improving your flexibility and sense of well-being. The results are visible after only a few sessions.


2019-05-24T04:02:39-07:00

Pilates for Beginners - Sophie Godard

Diyako Sheikh Mohammadi - Stretches artwork Stretches
Diyako Sheikh Mohammadi
Genre: Sports & Outdoors
Publish Date: 25 July 2012
Publisher: Diyako Sh.Mohammadi
Seller: Diyako Sh.Mohammadi

Very useful book about different types of stretches and their definition.  There is plenty of examples and movement for single muscles and  muscle groups from head to toe including: - Neck - Glide - Deltoid - Shoulders - Shoulder Blades - Triceps - Biceps - Wrist - Chest - Abdominals - Upper and lower Back - Hip - Buttocks - Quads - Hamstring - Adductor - Calf - ankle all the movements are with picture and they are very easy to follow. 


2019-05-24T04:02:39-07:00

Stretches - Diyako Sheikh Mohammadi

Ivar Fjeldheim - Intensitetsstyrt trening med Suunto artwork Intensitetsstyrt trening med Suunto
Ivar Fjeldheim
Genre: Training
Publish Date: 15 October 2014
Publisher: Ivar Fjeldheim
Seller: Ivar Fjeldheim

Når vi trener eller gjennomfører ulike aktiviteter så vil dette påvirke hvor raskt hjerte slår og ofte vil vi kjenne at vi blir andpustne. Noen vil kjenne dette raskere enn andre og dette henger ofte sammen med hvor godt trent vi er. Mange vil også kjenne at det er pusten som stopper eller begrenser aktiviteten og ikke så mye at vi blir trøtte i armer og bein. Unntaket kan være når vi går turer i rolig tempo eller sykler rolig på flat vei, da vil vi kjenne at musklene begynner å bli slitne. Så hvordan skal vi da komme oss i bedre form? Første bud er nok å bli mer aktive og starte rolig med det vi trives med. Men før eller senere må vi øke intensiteten og det kan føles ubehagelig, men det vil bli bedre etter hvert. Men det er mange som føler at trening er et ork og da er det viktig at vi gjør noe vi trives med.


2019-05-24T04:02:39-07:00

Intensitetsstyrt trening med Suunto - Ivar Fjeldheim

Patrick B. Reed - 10 Tips To Inspire Your Running Life artwork 10 Tips To Inspire Your Running Life
The Run 5k A Day Method
Patrick B. Reed
Genre: Sports & Outdoors
Publish Date: 13 May 2013
Publisher: Patrick Reed
Seller: Patrick Barrington Reed

Join veteran runner and coach Patrick Reed as he shares more than 10 insightful and inspiring tips to help you jumpstart your fitness future. Start your running streak today!


2019-05-24T04:02:39-07:00

10 Tips To Inspire Your Running Life - Patrick B. Reed

Sophie Godard & Sandrine Coucke-Haddad - Abs Workout artwork Abs Workout
10 Exercises For Core Strength and A Flat Stomach
Sophie Godard & Sandrine Coucke-Haddad
Genre: Sports & Outdoors
Publish Date: 07 September 2012
Publisher: Editions ASAP
Seller: EURO SERVICES INTERNET SAS

Do you want to remodel your abs and get the famous "flat as a pancake" appearance? This book presents 10 exercises that target the abdominal muscles for the most impressive results.


2019-05-24T04:02:39-07:00

Abs Workout - Sophie Godard & Sandrine Coucke-Haddad

Magnus Nohr og Are Stenberg - Lær å stå på Snowboard artwork Lær å stå på Snowboard
Magnus Nohr og Are Stenberg
Genre: Winter Sports
Publish Date: 21 November 2013
Publisher: Magnus Nohr
Seller: Magnus Nohr

Dette er en Interaktiv opplæringsbok i å stå på Snowboard. I boka får du en metodisk opplæring i å stå på Snowboard. Boka inneholder båpde tekst og video. Videoene er godt egnet som øvingsbilde dersom du skal lære deg å stå på snowboard på egenhånd.


2019-05-24T04:02:39-07:00

Lær å stå på Snowboard - Magnus Nohr og Are Stenberg

Chadrick Wigle - Boxing Science Skills Book - A Reference Guide for Boxing Beginners artwork Boxing Science Skills Book - A Reference Guide for Boxing Beginners
Chadrick Wigle
Genre: Sports & Outdoors
Publish Date: 16 July 2012
Publisher: Chadrick Wigle
Seller: Smashwords, Inc.

The “Boxing Science™ Skills Book – Reference Guide for Beginners”, is an easy to use resource for coaches, parents, and boxers of all skill levels and experience. You will easily find answers to your boxing skill questions on your smart phone, computer, reading device or tablet. There are 4 “positions” used in the Boxing Science™ Philosophy; Self, Partner/Opponent, Environment, and Judges. This eBook is the fundamental resource for the first position of Self.


2019-05-24T04:02:39-07:00

Boxing Science Skills Book - A Reference Guide for Boxing Beginners - Chadrick Wigle

Nick Cunliffe & Matthew Giblin - Sea Kayak Essentials Vol 1 artwork Sea Kayak Essentials Vol 1
Nick Cunliffe & Matthew Giblin
Genre: Water Sports
Publish Date: 24 March 2012
Publisher: Kayak Essentials
Seller: Matthew Giblin

This book will compliment the Sea kayak Essentials DVD. It can also be used as a stand alone resource.


2019-05-24T04:02:39-07:00

Sea Kayak Essentials Vol 1 - Nick Cunliffe & Matthew Giblin

John A. Heatherly - The Survival Kit artwork The Survival Kit
John A. Heatherly
Genre: Sports & Outdoors
Publish Date: 07 May 2011
Publisher: John A. Heatherly
Seller: Smashwords, Inc.

This comic is a great resource for building your own Survival Kit.


2019-05-24T04:02:39-07:00

The Survival Kit - John A. Heatherly

Mike Barter - Climbing Tools: Basic Three artwork Climbing Tools: Basic Three
Climbing Knots you need to know
Mike Barter
Genre: Mountaineering
Publish Date: 03 September 2013
Publisher: Joseph McKay
Seller: Joseph McKay

The first in a series that teaches the fundamentals to the advanced in climbing techniques.


2019-05-24T04:02:39-07:00

Climbing Tools: Basic Three - Mike Barter

David Hollyoak - A Novices Guide to Long Course Triathlon artwork A Novices Guide to Long Course Triathlon
David Hollyoak
Genre: Sports & Outdoors
Publish Date: 21 July 2012
Publisher: Martin Silvester
Seller: oneFgear

The Novices Guide to Long Course Triathlon. A starting point for those about to take on the challenge, the author takes you through his experiences and what works for him.


2019-05-24T04:02:39-07:00

A Novices Guide to Long Course Triathlon - David Hollyoak

Terry Stevennson - Triathlon: The Beginners Guide artwork Triathlon: The Beginners Guide
Terry Stevennson
Genre: Sports & Outdoors
Publish Date: 25 May 2015
Publisher: Terry Stevennson
Seller: Smashwords, Inc.

Finish Your First Triathlon and Impress the Doubters Who Said You Couldn’t Veteran Triathlon Coach with students in over 35 countries across the globe wants to add you to the First Time Finishers List. Are you thinking about getting into triathlon or attempting your first race? Maybe you’re curious about this whole “Triathlon” thing and want to know if its right for you? If you've ever thought about doing a triathlon, you’re in the right place. Triathlon: the Beginners Guide Will Be Your Trusted Guide Triathlon can be confusing.   Let me help you get started.  Don’t be intimidated by skinny 20-somethings squeezed into lycra. Don’t rush into dangerous amounts of joint-pounding training; risking your health. Don’t be fooled into buying tons of expensive and unnecessary equipment. The Beginners Guide will act as your road-map to Triathlon success.   It covers every aspect of your triathlon, including: which Triathlon distance is right for you how to swim and get over the fear of swimming in open-water, away from the safety and familiarity of your local pool. becoming a fast (and safe) cyclist, without spending thousands of dollars on a professional-grade bike how to run after you’ve just finished an instense bike ride what to look for in a triathlon training plan, and how to tell if you should tear yours up on the spot what you need to eat and drink; before, during and after your race how to put it all together in the intense “transition area” and how to survive race day nerves and the complex logistics of a triathlon race site. I’ll Also Reveal these Nuggets of Triathlon Gold; Earned from Over 25 Years of Triathlon the same “Six Periods of Training” I use with my $1000 per month one-on-one students the simple truth about structuring your Triathlon training . . . no math formula or science PhD required why “standard” advice about open-water swimming will leave you gasping for air while others swim over the top of you the most powerful cure for fear of swimming ever known . . . and why it’s easier to fix than you’ve ever thought possible the single little-known secret of triathlon training to dramatically reduce your risk of injury . . . by up to as much as 90% the only list you’ll ever need for all your Triathlon planning why most Triathlon coaches are 100% wrong in the way they approach race day how to avoid the embarrassing mistakes even veteran triathletes make on race day Start Your Triathlon Journey Today Triathlons the Beginners Guide is everything a new triathlete like you needs to prepare for your first race and enjoy your first triathlon.   Cut through the confusion and guarantee a fun and successful first triathlon by getting your copy today. About Terry Stevennson Terry Stevennson has seen it all in Triathlon.  Older than he’s willing to admit, Terry has helped thousands of folks just like you get over their first triathlon nerves and arrive at the Finish Line with a smile on their faces.


2019-05-24T04:02:39-07:00

Triathlon: The Beginners Guide - Terry Stevennson

Rachel Moan - An Introduction to Performance Psychology artwork An Introduction to Performance Psychology
Rachel Moan
Genre: Sports & Outdoors
Publish Date: 27 November 2017
Publisher: TLA (Train Like an Athlete)
Seller: rachel moan

In this introduction to performance psychology, we take you through what it actually is, how it can help you and of course the basics. Performance is not just something for athletes or global boardrooms - it’s something that we all deserve and we believe is as fundamental to life as breathing. Understand the basics of not just how to improve your performance in fitness, health, career and pursuing your life-long loves and ventures but also for stress reduction and clear-mindedness.


2019-05-24T04:02:39-07:00

An Introduction to Performance Psychology - Rachel Moan

Arnold Palmer & Thomas Hauser - Reflections On the Game artwork Reflections On the Game
Arnold Palmer & Thomas Hauser
Genre: Golf
Publish Date: 13 March 2012
Publisher: NBC Publishing
Seller: NBC Publishing

In celebration of the 2012 Arnold Palmer Invitational, NBC Publishing and the Golf Channel are pleased to offer this download of Palmer’s poignant essay, “Reflections on the Game.” The essay is featured in the new eBook, Arnold Palmer: A Personal Journey by Thomas Hauser with Arnold Palmer—a stunning tribute to an American sports hero and the most intimate portrait ever of the man behind the legend.


2019-05-24T04:02:39-07:00

Reflections On the Game - Arnold Palmer & Thomas Hauser

Dougie Brimson & Eddy Brimson - Everywhere We Go artwork Everywhere We Go
Hooligan Series - Book One
Dougie Brimson & Eddy Brimson
Genre: Football
Publish Date: 01 December 2011
Publisher: Category C Publishing
Seller: Matthew Horner

"Probably the best book ever written on football violence" - Daily Mail  The Shocking Truth Behind Football Violence  Everywhere We Go gives the most remarkable and frightening insight into the behaviour of the football thug. Written by two people who know the world of the hooligan from the inside, this book features many first-hand accounts of incidents, from both perpetrators and victims, that make chilling reading.  It builds up to provide the most comprehensive look behind the matchday madness that has yet been published, explores: - The changing face of football violence - Who gets involved - and why - How the 'firms' operate, both home and away - The role of 'scouts' and 'spotters' in planning violence - The football establishment - and how they can help solve the problem  - The involvement of the far right in football and the issue of racism  Reviews for Everywhere We Go: "Offers a grim Insight into the mind of the football thug" - Daily Mirror  "This honest, funny and refreshingly direct account achieves its aim of toppling a few careless stereotypes" - Independent on Sunday "Everywhere We Go is the most detailed account yet from fans involved with football violence" - Total Football


2019-05-24T04:02:39-07:00

Everywhere We Go - Dougie Brimson & Eddy Brimson

Tai Kao-Sowa & Edward Zhou - Exercise and Physiology artwork Exercise and Physiology
Tai Kao-Sowa & Edward Zhou
Genre: Sports & Outdoors
Publish Date: 23 February 2015
Publisher: Lulu.com
Seller: Lulu Enterprises, Inc.

This book is a collaboration to provide a head start for the beginner and warn them of pitfalls and roads to take in an attempt to shorten the trial and error process that the beginner typically goes through when developing interest in exercise. A combination of a scientific approach and a collection of past experiences, this book will provide the beginner information on all things exercise and physiology.


2019-05-24T04:02:39-07:00

Exercise and Physiology - Tai Kao-Sowa & Edward Zhou

Christopher Goertzen - A Handbook for Every Basketball Player artwork A Handbook for Every Basketball Player
Christopher Goertzen
Genre: Basketball
Publish Date: 25 March 2013
Publisher: Christopher Goertzen
Seller: Christopher Goertzen

This is an interactive, thorough and authentic guidebook that gives an overview on the basics of the game to people both with and without basketball knowledge and experiences.  It is also divided into three sections (Beginners, Intermediates and Advanced), so that everyone can use this handbook to improve their basketball skills and elevate their game to the next level. Enjoy!


2019-05-24T04:02:39-07:00

A Handbook for Every Basketball Player - Christopher Goertzen

Mark Berent - Pretty Don't Win: A Very Short Story of Minnesota Dirt Track Racing in the 50s artwork Pretty Don't Win: A Very Short Story of Minnesota Dirt Track Racing in the 50s
Mark Berent
Genre: Sports & Outdoors
Publish Date: 12 July 2017
Publisher: Mark Berent
Seller: Smashwords, Inc.

We were college freshmen who built a stockcar and raced it on flat dirt tracks. We had no training, no introduction or safety briefs. We learned the hard way how it was in the Minnesota Stock Car Racing Association in those early days. What does Pretty Don’t Win suggest? Not what you think. Read on.


2019-05-24T04:02:39-07:00

Pretty Don't Win: A Very Short Story of Minnesota Dirt Track Racing in the 50s - Mark Berent

Bryan Vetor - The Ultimate Gun Book Volume One: By Gunz 101 Firearms Talk artwork The Ultimate Gun Book Volume One: By Gunz 101 Firearms Talk
Bryan Vetor
Genre: Sports & Outdoors
Publish Date: 11 January 2013
Publisher: Bryan Vetor
Seller: Bryan Vetor

An intro guide for beginners and veterans on the purchase of fine firearms, as well as general knowledge about these firearms. I am not the owner or manufacturer of any of the firearms mentioned. This guide is to be taken as purely suggestion and general knowledge only. Enjoy!


2019-05-24T04:02:39-07:00

The Ultimate Gun Book Volume One: By Gunz 101 Firearms Talk - Bryan Vetor

SA National Archery Association - The Long Term Development Program artwork The Long Term Development Program
Archery Feathers & Arrows
SA National Archery Association
Genre: Sports & Outdoors
Publish Date: 23 October 2012
Publisher: SA National Archery Association (SANAA)
Seller: Selwyn Moskovitz

The Feathers & Arrows Archery development program is suitable for all wanting to learn how to shoot properly.  The program takes you through seven stages and aims to have the novice archer progress to the formal competition field in a two year period.  It is the official development program of the South African National Archery Association.


2019-05-24T04:02:39-07:00

The Long Term Development Program - SA National Archery Association

Francis Fustier & Olivier Bouyssou - Weather4D Routing User Guide artwork Weather4D Routing User Guide
Francis Fustier & Olivier Bouyssou
Genre: Water Sports
Publish Date: 29 November 2018
Publisher: Francis Fustier
Seller: FRANCIS FUSTIER

Weather4D Routing is a powerful weather-routing application based on weather and oceanic forecast files in GRIB format. It displays 3D weather forecasts in one or two screens with an extremely smooth temporal animation. Many models of weather and ocean forecasts are available, and requests and downloads are fully customizable. Weather4D Routing displays the combined data as layers. All the data of a selected model is displayed by an animation in continuous time scrolling or in manual scrolling on the map. The routing module allows to optimize sailing, boating, or mixed sail-motor routes. From a theoretical route, a motor routing will take into account current forecasts, and also wind force and wave height constraints for optimization of comfort and safety. In sailing, a polar speed combined with wind and current forecasts will be used for optimization of performance and safety. Multi-routing allows you to compare the results of different options: prediction models, departure dates and times, selected constraint values. This multimedia manual is the full user guide for the Weather4D Routing app available on the Apple AppStore. It is to download for the attention of application users. - 67 pages - 54 graphics - 26 videos


2019-05-24T04:02:39-07:00

Weather4D Routing User Guide - Francis Fustier & Olivier Bouyssou

Luc Poirier & Sylvain Lemelin - RCMP Functional Strength & Conditioning Program artwork RCMP Functional Strength & Conditioning Program
Royal Canadian Mounted Police RCMP
Luc Poirier & Sylvain Lemelin
Genre: Training
Publish Date: 20 June 2014
Publisher: Royal Canadian Mounted Police
Seller: Christel Pesant-Legault

Are you a police officer or interested in a career as a police officer? Are you looking to join an Emergency Response Team, or simply to develop the physical abilities required to perform police duties on a daily basis?  Or perhaps you are a citizen wanting to take better care of yourself and to improve your level of fitness?  If you have answered yes to any of these questions, you should download this document offered free of charge by the Royal Canadian Mounted Police.  Take advantage of the many benefits offered by the Functional Strength & Conditioning Program designed by fitness experts of the Royal Canadian Mounted Police.  The Program features training plans that require a minimum of time and equipment and that can be performed virtually anywhere. Fitness is a key element to everyone’s health, and more particularly so to peace officers. It allows us to perform everyday life activities at a high energy level.  It reduces stress, thus allowing us to improve our performance at work.  Fitness is especially important for peace officers, as it can make a difference in their ability or inability to perform high intensity tasks in critical situations.  This four-level fitness program is intended equally for beginners and for people required to perform highly specialized police work, such as that of the Emergency Response Team (ERT).  This Program provides: • Immediate access to RCMP physical training methods; • Dynamic warm-up and stretching exercises that are fully documented and illustrated; • A participant Log Sheet; • Functional strength and conditioning tips; • A questionnaire to determine the program level best suited for the participant; • Detailed entry and exit criteria for each of the Program levels; • A full array of certified exercises; • A clear description and illustration of each exercise; • A training philosophy to help participants find the right balance between functional strength development and physical endurance (cardiovascular training); • And more! The Mounties are proud to share their physical training methods with all fitness enthusiasts.  Download this document to help you maintain the fitness level you need to face the challenges of daily living.  We wish everyone an enjoyable training experience!


2019-05-24T04:02:39-07:00

RCMP Functional Strength & Conditioning Program - Luc Poirier & Sylvain Lemelin

The Blokehead - Bushcraft: Bushcraft Skills For Beginners artwork Bushcraft: Bushcraft Skills For Beginners
The Blokehead Success Series
The Blokehead
Genre: Outdoors
Publish Date: 12 May 2015
Publisher: Yap Kee Chong
Seller: Smashwords, Inc.

There are different motifs for studying and learning bushcraft. Some do it purely for the thrill of abandoning the security of civilization and venturing into an unknown area with a burgeoning vulnerability as his sole companion. Others do it for practicality’s sake – so they could be prepared for disasters and emergencies. There are also those who do it to gain a pseudo connection and a better understanding of their ancestors who lived with primal means. And, of course, there are also those who want to escape the four walls of the technology age and reconnect with nature. Whichever the reason, all of them are bound by a common goal: to learn how to adapt to and survive in the wilds.


2019-05-24T04:02:39-07:00

Bushcraft: Bushcraft Skills For Beginners - The Blokehead

Karl Danneberger - Historical Perspectives on Golf Course Design and Management artwork Historical Perspectives on Golf Course Design and Management
Karl Danneberger
Genre: Golf
Publish Date: 12 May 2015
Publisher: Tom Danneberger
Seller: Tom Danneberger

This book was developed as a supplemental source of information for the course entitled "Historical Perspectives on Golf Course Design and Management".


2019-05-24T04:02:39-07:00

Historical Perspectives on Golf Course Design and Management - Karl Danneberger

Johanna van der Maaten - Fjallmat artwork Fjallmat
Johanna van der Maaten
Genre: Outdoors
Publish Date: 15 August 2014
Publisher: Jojoboken
Seller: Johanna van der Maaten

Efter lång dag med en tung ryggsäck har du äntligen kommit fram till en vacker och perfekt belägen lägerplats plats i fjällen. Du ser fram mot att snabbt få upp tältet och sedan äta en välförtjänt middag, och med utsikt på köpet.  Och så tar du upp ditt stormkök, kokar upp vatten och rör ner det frystorkade innehållet i en påse, och tuggar i dig lite torrfoder... Inte särskilt glamouröst, eller hur? Men då har du hamnat rätt. För den här boken vill visa att det finns massor att njuta av när det kommer till fjällmat. Bara man har lite fantasi och humor.  Och lite feeling. För när det blåser storm på fjället, ja då smakar till och med torrfodret på termosvatten fantastiskt!


2019-05-24T04:02:39-07:00

Fjallmat - Johanna van der Maaten

D. Patrick Miller - Doping with RC Cola and a Moon Pie artwork Doping with RC Cola and a Moon Pie
D. Patrick Miller
Genre: Sports & Outdoors
Publish Date: 05 August 2010
Publisher: D. Patrick Miller
Seller: Smashwords, Inc.

The true story of how the author wandered off the track of competitive bicycling, never to return. This shocking confessional reveals the final, dirty little truth behind the Floyd Landis scandal and the rumors swirling around Lance Armstrong: the sport is just too damn hard!


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Doping with RC Cola and a Moon Pie - D. Patrick Miller

Sigurd Pettersen - Koordinasjon, bevegelighet og basistrening artwork Koordinasjon, bevegelighet og basistrening
Trener 2 - Felles - Norges Skiforbund
Sigurd Pettersen
Genre: Sports & Outdoors
Publish Date: 14 December 2015
Publisher: Norges Skiforbund Utdanning
Seller: Norwegian Skifederation

Målet med denne boken er å gi deg en bedre forståelse for hva, hvorfor og hvordan du som trener kan legge til rette for trening som vil utvikle koordinasjon, bevegelighet og basisferdigheter.  Innholdet i boken er hovedsakelig tilpasset aldersgruppen 12 -16 år men er også svært relevant for yngre utøvere. Boka kan være en del av pensum for Norges Skiforbunds trener 2 kurs, og er illustrert med mange videoklipp av øvelser og aktiviteter.


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Koordinasjon, bevegelighet og basistrening - Sigurd Pettersen

Tiber Worth - The Top 21 Soccer Players Under 21 2012 artwork The Top 21 Soccer Players Under 21 2012
Tiber Worth
Genre: Football
Publish Date: 27 August 2012
Publisher: Tiber Worth
Seller: Tiber Worth

A list of the 21 best soccer players under 21 years of age and stats and bios. **2013 Version out now!** Check it out in the iBookstore!


2019-05-24T04:02:39-07:00

The Top 21 Soccer Players Under 21 2012 - Tiber Worth

South African National Archery Association - Give It a Go artwork Give It a Go
South African National Archery Association
Genre: Sports & Outdoors
Publish Date: 04 June 2012
Publisher: South African National Archery Association
Seller: Selwyn Moskovitz

The “Give-it-a-Go” programme is the first step in SANAA’s pathway programme. It offers an insight to the sport and is a prelude to the Feathers and Arrows programme which provides athletes the opportunity to advance from the basics to high performance archery. This handbook is intended as a reference guide for those interested in starting the sport and falls within the framework of the SANAA National Coaching Policy. “Give-it-a-Go” programmes can be run in as short as a few hours through to a few weeks and caters for people from all walks of life, any age, gender or disability.


2019-05-24T04:02:39-07:00

Give It a Go - South African National Archery Association

Miguel A. Jimenez - The Secrets of Mental Tennis artwork The Secrets of Mental Tennis
Miguel A. Jimenez
Genre: Racket Sports
Publish Date: 20 December 2013
Publisher: Miguel A. Jimenez
Seller: Smashwords, Inc.

Are you interested in learning how to become a better tennis player regardless of your ability? The Secrets of Mental Tennis is intended to serve as a framework and a point of reference that you can use to build your own mental and strategic plans that will help you get to the next level in your game and beyond. For many players, the mental side of the game just means “positive thinking” and telling yourself to "focus." Focus on what? What should you be thinking and when? The mental part of the game is composed of several different aspects that work together .This program is designed to incorporate in a more methodical way all the intangibles of the game into the tangible aspects of it in order to produce measurable and consistent results. The book/program is divided into: - Strategy - Tactics - Rituals - Visualization - Mental Toughness - Emotions It is my hope that after you read the book, you will have tools that you can easily implement in your game that will allow you to win more tennis matches! Miguel A. Jimenez


2019-05-24T04:02:39-07:00

The Secrets of Mental Tennis - Miguel A. Jimenez

Samuel Cooke - Running Your Half artwork Running Your Half
Samuel Cooke
Genre: Sports & Outdoors
Publish Date: 17 April 2013
Publisher: Chris Cooke
Seller: Chris Cooke

Running is the basis of nearly every physical sport we do.  When you are bowling, you run.  When you play tennis, you run, even when you throw javelin, you run. This book has been designed to help and guide you along your path to running a half marathon.


2019-05-24T04:02:39-07:00

Running Your Half - Samuel Cooke

Hans Sanne - Big Man Drills artwork Big Man Drills
Basketball Drills
Hans Sanne
Genre: Basketball
Publish Date: 25 November 2012
Publisher: Hans Sanne
Seller: Hans Sanne

This is the first book in my basketball drills series, focusing on Big Man Drills. Special thanks to Tactic3D for their product Tactic3DBasket!


2019-05-24T04:02:39-07:00

Big Man Drills - Hans Sanne

Reinhold Messner - FREE Mountaineering Books: eBook Sampler artwork FREE Mountaineering Books: eBook Sampler
Vertebrate Publishing eBooks for the adventurous from Tilman, Terray, Tasker, Scott, MacIntyre, Fowler, Diemberger, Messner, and Heckmair
Reinhold Messner
Genre: Mountaineering
Publish Date: 14 January 2015
Publisher: Vertebrate Publishing
Seller: Perseus Books, LLC

For this FREE mountaineering eBook collection from Vertebrate Publishing, we've picked extracts from eleven of our favourite mountaineering and exploration titles. Including works from Reinhold Messner, Edwin Drummond and Joe Tasker, these award-winning titles trace the history of mountains from the 1920s to the present day. From the tense and thrilling to the evocative and stirring, they record some of the most exciting events in climbing. Legendary explorer H.W. Tilman cycles across Africa in Snow on the Equator. Kurt Diemberger offers a harrowing first-hand account of the 1996 K2 tragedy in The Endless Knot, and Doug Scott and Alex MacIntyre reveal exactly what goes on during climbing expeditions in their Boardman Tasker winning Shishapangma. You can find out more about the books featured, and others, on our website: www.v-publishing.co.uk. This free mountaineering eBook sampler features extracts from: Mountaineering Holiday by Frank Smythe Snow on the Equator by H.W. Tilman Conquistadors of the Useless by Lionel Terray Savage Arena by Joe Tasker Shishapangma by Doug Scott and Alex MacIntyre On Thin Ice by Mick Fowler Elusive Summits by Victor Saunders The Endless Knot by Kurt Diemberger Everest: Expedition to the Ultimate by Reinhold Messner A Dream of White Horses by Edwin Drummond My Life by Anderl Heckmair


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FREE Mountaineering Books: eBook Sampler - Reinhold Messner

Eoin Fairgrieve - My First Salmon artwork My First Salmon
A Children's Illustrated Guide To Fishing For Atlantic Salmon
Eoin Fairgrieve
Genre: Sports & Outdoors
Publish Date: 10 May 2014
Publisher: Eoin Fairgrieve Consultancy & Education
Seller: Eoin Fairgrieve Consultancy

Written by professional fly casting instructor, Eoin Fairgrieve, My First Salmon is an interactive children's book about learning to fish for Atlantic salmon.  This book has been inspired by Eoin's work teaching thousands of children to fish, and comprises of sixteen chapters covering all aspects of fly fishing for this prized species of fish. It includes motion graphics, interactive educational tools, and an image gallery. The book is written in an informative and engaging style, and children will learn about water safety, the salmon's anatomy and lifecycle, and the importance of maintaining a healthy riverside environment.  Other chapters include information on the Atlantic salmon's amazing ocean migration as well as essential tackle and fly casting techniques.  This publication is an ideal reading and reference guide for any child interested in learning to fish for salmon, and is particularly suitable for children between the ages of 9-16 years.


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My First Salmon - Eoin Fairgrieve

Karl Danneberger - Golf Course Management artwork Golf Course Management
Karl Danneberger
Genre: Golf
Publish Date: 17 January 2015
Publisher: Karl Danneberger
Seller: Tom Danneberger

Developed as a complement to the Ohio State University Golf Course Management Certificate Program, the ebook covers the major topics in the certificate program.  Topics include the primary turf grass species, cultural practices and major pests on golf courses.


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Golf Course Management - Karl Danneberger

Ian Cameron - Tai Chi Chuan Life and the Martial Arts artwork Tai Chi Chuan Life and the Martial Arts
Ian Cameron
Genre: Sports & Outdoors
Publish Date: 06 March 2018
Publisher: Malcolm Pollock
Seller: Malcolm Pollock

The quotes in this book are taken from various articles written by Ian Cameron. They are meant to be read with an open mind. Ian, with nearly fifty years of practice in Tai Chi Chuan has written from his own experience and it is his wish and hope that these thoughts and ideas are found to be at least helpful, and hopefully motivate others in their practice.


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Tai Chi Chuan Life and the Martial Arts - Ian Cameron

Derek Tate - SKI INSTRUCTORS ASSISTANT artwork SKI INSTRUCTORS ASSISTANT
Portable Tips & Ideas for Alpine Ski Instruction
Derek Tate
Genre: Sports & Outdoors
Publish Date: 05 September 2014
Publisher: Parallel Dreams Publishing
Seller: Parallel Dreams Publishing

The Ski Instructors Assistant is a very useful tool to assist ski instructors with delivering great lessons for their customers. It contains a host tips and ideas in an easy to understand and useable format. It is ideally suited to the iPad as instructors can easily refer to it before and after lessons or during lunch breaks while back at the locker room. The book is set up to in a logical progression from snowplough turning to parallel skiing and then carries on with carving, handling steeps, variable conditions and bumps. Each section contains tips under headings such as creating awareness, team building, problem solving and specially for kids.


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SKI INSTRUCTORS ASSISTANT - Derek Tate

Jay Gitomer - Principles of the Ninja Paddler: Efficiency & Style for Kayakers artwork Principles of the Ninja Paddler: Efficiency & Style for Kayakers
Jay Gitomer
Genre: Sports & Outdoors
Publish Date: 07 November 2013
Publisher: Jay Gitomer
Seller: Smashwords, Inc.

You know all the kayak strokes but your paddling could be more polished and easy. Principles of the Ninja Paddler will help you make your boat dance by shining light on the concepts of efficiency and style for kayakers. Each principle is explained clearly and simply, and is tied to a practical application. Recommendations for practices are also provided. Transform your paddling by applying the concepts of the Ninja Paddler.


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Principles of the Ninja Paddler: Efficiency & Style for Kayakers - Jay Gitomer

Andy Lear - Yachting On the Cheap artwork Yachting On the Cheap
Andy Lear
Genre: Sports & Outdoors
Publish Date: 19 April 2012
Publisher: Lulu.com
Seller: Lulu Enterprises, Inc.

If you think that even setting foot on a yacht would involve spending the next year living on a diet of mud and navel fluff then this is the book for you. From tiny wooden yachts to three masted tall ships if there is a cheap way onboard this book will help you to find it.


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Yachting On the Cheap - Andy Lear

Roy Shepard - Prepared: The 8 Secret Skills of an Ex-IDF Special Forces Operator That Will Keep You Safe - Basic Guide artwork Prepared: The 8 Secret Skills of an Ex-IDF Special Forces Operator That Will Keep You Safe - Basic Guide
Roy Shepard
Genre: Outdoors
Publish Date: 27 June 2017
Publisher: Roy Shepard
Seller: Draft2Digital, LLC

Learn the 8 secret skills of an ex-IDF Special Forces operator that will keep you safe and prepare you for any situation - from a street mugging all the way to a full blown global catastrophe! This is a great start to becoming more prepared for any situation. Our world is truly strange that so many good and helpful people find themselves preyed upon by the criminal elements. In case of an emergency or a catastrophe those odds may become even worst. My name is Roy Shepard and I’m a former IDF (Israeli Defense Forces) Special Forces Operator. During my military service, I took part in countless missions behind enemy lines and later trained young cadets as a Master Sergeant. I specialize in weapons training, stealth and camouflage, and Krav-Maga. I’ve been in active reserve duty for the past 20 years and spent much of that time formulating and implementing defense strategies and drills in military bases all over Israel. Highly trained in martial arts, I specialize in Judo, Jiu-Jitsu, Aikido, and Russian Systema—with both hand-to-hand combat and melee weapon handling. I am also an expert marksman with both close-quarters and long-range weapons. The IDF is one of the most effective militaries in the world with proven strategies and tactics that have kept Israel safe for the last 70 years. The harsh reality is that Israel is a small country surrounded by hostile nations that have been intent on destroying it since it was formed in 1948. The IDF has defended Israel in eight full-out wars and fended off many incursions and terrorist attacks. The skills that I’m about to share with you are the same ones used by the IDF Special Forces Operators to stay safe in hostile situations and will allow you to do so as well. Be it fending off a mugger in a dark parking lot or surviving a post-catastrophe scenario. The reality is that we are always only moments away from danger and knowing the exact step-by-step response can be the difference between life, injury, or even death. Using the knowledge in this book you will learn how to avoid, escape, or survive numerous dangerous situations using minimal effort. The number one thing you must remember is that being efficient can save your life. If you don’t take steps to conserve your energy, you will get tired very quickly and may lose the battle. Professional fighters can hold a full combat event for a few seconds and after that they rely solely on technique to survive and accomplish the mission. This book will teach you eight of the most effective techniques to stay safe: Situational awareness. Tactical relocation. Planning for emergencies. Survival self-defense. Team roles. Communications. Fitness. Survival tools.  I know this information will not only help you feel safe but actually save you and your loved ones from most harmful situations.


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Prepared: The 8 Secret Skills of an Ex-IDF Special Forces Operator That Will Keep You Safe - Basic Guide - Roy Shepard

Anton Swanepoel - Open Water: Tips and Advice For Taking Your First Scuba Diving Class artwork Open Water: Tips and Advice For Taking Your First Scuba Diving Class
Scuba Diving Books
Anton Swanepoel
Genre: Sports & Outdoors
Publish Date: 12 March 2015
Publisher: Anton Swanepoel
Seller: Smashwords, Inc.

Advice And Tips On Taking Your First Scuba Diving Class Are you thinking of taking your first scuba diving class? Do you want to know the different ways you can take your open water course? Are you unsure of what to bring to your class? Want to know what to expect in your training, such as skills needed to complete and how long training takes? Read on… Completing an open water course opens the door to a whole new adventure. However, not knowing what to expect can cause you needless worries. Not being prepared for your class can cause you from unexpected delays, extra expenses, to not being able to compete the class. Anton Swanepoel has been an instructor for 14 years, and worked in the Cayman Islands for 7 years as a technical scuba diving instructor. As a full tri-mix instructor, he has trained from kids on sassy units to divers on twins and mix deco gasses. Working at a popular dive resort, he has seen his fair share of unprepared students. To help prepare people interested in doing their first scuba diving course, he has penned this text. In This Text You Will Discover: •3 Ways to take your open water course. •Tips for what to take to the class. •Tips for gear purchase. •The 10 skills almost all agencies will require you to complete. •And more… If you are thinking of doing your first scuba diving course, then This Book Is For You. Get Your Copy Now


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Open Water: Tips and Advice For Taking Your First Scuba Diving Class - Anton Swanepoel

Kyle Carillon - NFL artwork NFL
Kyle Carillon
Genre: Football
Publish Date: 22 April 2014
Publisher: Mr. Gowac Publishing
Seller: joe Gowac

Are you a fan of the NFL? If so, you will enjoy learning about America's most popular sport. From famous players to the Superbowl, this book has it all!


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NFL - Kyle Carillon

Tiber Worth - The Top 21 Soccer Players Under 21 2013 artwork The Top 21 Soccer Players Under 21 2013
Tiber Worth
Genre: Football
Publish Date: 16 October 2013
Publisher: Tiber Worth
Seller: Erika Gabrielle Belsey

A list of the top 21 soccer player in the world under 21 years old, this book contains pictures, statistics, and biographies about each.


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The Top 21 Soccer Players Under 21 2013 - Tiber Worth

Karl Danneberger - Golf Course Management: Advanced artwork Golf Course Management: Advanced
Karl Danneberger
Genre: Golf
Publish Date: 23 November 2015
Publisher: Karl Danneberger
Seller: Tom Danneberger

Golf Course Management: Advanced covers the major environmental stresses of turfgrass.  The major sections discussed as they pertain to the management of turfgrass is light, temperature, moisture, and water quality.  The book was developed as a learning aide for advanced golf course management certificate at The Ohio State University.


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Golf Course Management: Advanced - Karl Danneberger

Diana Prechter - Learn to Play Disc Golf With Frank Gualtieri artwork Learn to Play Disc Golf With Frank Gualtieri
Diana Prechter
Genre: Sports & Outdoors
Publish Date: 04 October 2012
Publisher: Get Go Press, Austin, TX
Seller: Sunshine & Wild Oats, Inc.

Disc golf is a fun sport that has experienced a surge in popularity in the past decade. The basic equipment is not expensive and most disc golf courses are free to play. There are currently over 3500 disc golf courses in the United States. Video lessons by experienced PDGA player and high school coach Frank Gualtieri can help you get started by understanding the basics. Didn't quite catch something? Each chapter's text is the identical material that's in the video, with lots of pictures from the video, so you can review previous chapters or simply learn at your own speed. What's covered: Chapter 1. Introduction to Disc Golf Chapter 2. The Basics - Object of the Game and Terminology Chapter 3. History and current Popularity of the Game Chapter 4. My Involvement with the Sport Chapter 5. Equipment (overview, more about discs, more about disc golf bag features) Chapter 6. Basic Rules (play progression, using the mini disc, scoring, penalties) Chapter 7. Basic Footwork for Right or Left-handed Players Chapter 8. The Drive - 4 Variations Chapter 9. The Putt - 3 Variations and Stance Chapter 10. Competing in the PDGA Chapter 11. Recommended Online Resources Our goal is to give you knowledge and confidence to start playing disc golf.


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Learn to Play Disc Golf With Frank Gualtieri - Diana Prechter

Randy Kadish - Long Distance Fly, Spin, Bait, and Surf Casting Techniques and Getting Started with Spey Casting artwork Long Distance Fly, Spin, Bait, and Surf Casting Techniques and Getting Started with Spey Casting
Randy Kadish
Genre: Sports & Outdoors
Publish Date: 02 September 2011
Publisher: Randy Kadish
Seller: Smashwords, Inc.

With so many articles and books about casting why did I write this short book? Part of the answer is that I never set out to write a book or even an article. Instead, I set out to become a better fly, surf, spin and spey caster. To do so, I always took my first step by studying casting techniques. Why did I do this? Because relatively late in life I came to believe in the power of technique; so when I became interested in fly casting, for example, I immersed myself in articles, books and videos, but surprisingly I still couldn’t cast more than seventy-feet. Frustrated, I experimented with fly casting on my own, but with every casting discovery I made, a new casting symptom, like hitting myself with the fly, came out of hiding. More and more I wished I had a casting coach, but not having a coach forced me to experiment on my own, and to find and understand the causes of my casting defects. And while I did, I took notes, notes that soon became a sort of casting journal, and then became articles that were published in many magazines. Does my journal answer every casting question or describe the only ways to cast? No. But even though I believe all casters are different and should learn from many sources, I also believe this book will help you cast farther and with less effort. The chapters in this book are: The Power of Casting Technique, The Fundamentals of All Casts, Long Distance Fly Casting Techniques, The Double Haul, A Modern, Spey-Like Approach to Long Distance Surf Casting, Long Distance Spin and Bait)Casting, Getting Started with Spey Casting, Getting Started with Scandinavian Casting, and a fly casting memoir, Fly Casting with the Man of La Mancha. About the Author Randy Kadish is an outdoor writer. His articles about casting have appeared in many magazines, including: The Fisherman, Fishing and Hunting News, On the Water, Gaff, and Mid Atlantic Fly Fishing Guide. He is also the author of the novel, The Fly Caster Who Tried to Make Peace with the World.


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Long Distance Fly, Spin, Bait, and Surf Casting Techniques and Getting Started with Spey Casting - Randy Kadish

Norges Skiforbund - 420.1.01 Utvikling av skiferdighet artwork 420.1.01 Utvikling av skiferdighet
Trener 1
Norges Skiforbund
Genre: Sports & Outdoors
Publish Date: 25 October 2017
Publisher: Norges Skiforbund
Seller: Norwegian Skifederation

Læringsmål i kurset 420.1.01. er Kjenne til basisferdigheter som grunnlag for utvikling av god skiferdighet.  Kunne legge til rette for oppdagende læring  Kunne skape variasjon og fart i treningen. Kunne regulere forholdet mellom variasjon og repetisjon i organisering av aktivitet, kunne forenkle og lage progresjon uten å måtte omorganisere/stoppe aktiviteten 


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420.1.01 Utvikling av skiferdighet - Norges Skiforbund

Stuart Denigan - 433 Players and Coaches Handbook artwork 433 Players and Coaches Handbook
Stuart Denigan
Genre: Coaching
Publish Date: 01 November 2016
Publisher: Sdenigan
Seller: stuart denigan

A players guide to the popular formation 433. Coaches can use the book in conjunction with their training ground work for players to have a better understanding of this system.  The book is directed at players and coaches looking at individual position work, areas of the field, ball possession opponent (BPO) and when your team has the ball possession (BP). Also combinations of play and passing options for each position. As a player this will be an excellent tool to understand a system used in many of the greatest teams on the planet.


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433 Players and Coaches Handbook - Stuart Denigan

Jackie Lau - History of Okinawan Martial Arts artwork History of Okinawan Martial Arts
Karatedo Preschool
Jackie Lau
Genre: Sports & Outdoors
Publish Date: 02 February 2016
Publisher: Jackie Lau
Seller: Jackie Lau

Karate began as a common fighting system known as te (Okinawan: ti) among the Pechin class of the Ryukyuans. After trade relationships were established with the Ming dynasty of China by King Satto of Chūzan in 1372, some forms of Chinese martial arts were introduced to the Ryukyu Islands by the visitors from China, particularly Fujian Province. A large group of Chinese families moved to Okinawa around 1392 for the purpose of cultural exchange, where they established the community of Kumemura and shared their knowledge of a wide variety of Chinese arts and sciences, including the Chinese martial arts. The political centralization of Okinawa by King Shō Hashi in 1429 and the policy of banning weapons by King Shō Shin in 1477, later enforced in Okinawa after the invasion by the Shimazu clan in 1609, are also factors that furthered the development of unarmed combat techniques in Okinawa. There were few formal styles of te , but rather many practitioners with their own methods. One surviving example is the Motobu-ryū school passed down from the Motobu family by Seikichi Uehara. Early styles of karate are often generalized as Shuri-te, Naha-te, and Tomari-te, named after the three cities from which they emerged. Each area and its teachers had particular kata, techniques, and principles that distinguished their local version of te from the others.


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History of Okinawan Martial Arts - Jackie Lau

Jackie Lau - Taekwondo History ( 태권도 ) artwork Taekwondo History ( 태권도 )
Taekwondo 태권도 Korean Martial Arts
Jackie Lau
Genre: Sports & Outdoors
Publish Date: 26 January 2016
Publisher: Jackie Lau
Seller: Jackie Lau

In the early 1960s, taekwondo made its debut worldwide with assignment of the original masters of taekwondo to various countries. Standardization efforts in South Korea stalled, as the kwans continued to teach differing styles. Another request from the Korean government for unification resulted in the formation of the Korea Tae Soo Do Association, which changed its name back to the Korea Taekwondo Association in 1965 following a change of leadership. The International Taekwondo Federation was founded in 1966, followed by World Taekwondo Federation (WTF) in 1973.   Since 2000, taekwondo has been one of only two Asian martial arts (the other being judo) that are included in the Olympic Games; it became a demonstration event starting with the 1988 games in Seoul, and became an official medal event starting with the 2000 games in Sydney. In 2010, taekwondo was accepted as a Commonwealth Games sport.


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Taekwondo History ( 태권도 ) - Jackie Lau

Francis Fustier & Olivier Bouyssou - Weather4D Routage & Navigation artwork Weather4D Routage & Navigation
Manuel utilisateur
Francis Fustier & Olivier Bouyssou
Genre: Water Sports
Publish Date: 19 March 2019
Publisher: Francis Fustier
Seller: FRANCIS FUSTIER

Weather4D Routage & Navigation est une puissante application de navigation cartographique et de routage météo. Elle permet de suivre la navigation et les prévisions météo en 3D dans une ou deux fenêtres contiguës. Weather4D Routage & Navigation est basée sur des prévisions météorologiques mondiales au format GRIB. De nombreux modèles de prévisions météorologiques et océanographiques sont proposés, et les requêtes et téléchargements sont entièrement paramétrables. Weather4D Routage & Navigation affiche les données combinées sous forme de calques superposés. L’ensemble des données d’un modèle sélectionné est visualisé par une animation en défilement temporel continu ou en défilement manuel sur la carte. Le module de routage permet d’optimiser des routes à la voile ou au moteur, ou mixte voile-moteur. A partir d’une route théorique, un routage moteur prendra en compte des contraintes de force de vent et de hauteur des vagues pour une optimisation de confort et de sécurité. A la voile, une polaire de vitesse combinée aux prévisions de vent et de courants seront utilisées pour une optimisation de performance ou de sécurité. Le multi-routage permet de comparer le résultat de différentes options : modèles de prévision, dates et heures de départ, valeurs choisies de contrainte. Weather4D Routage & Navigation permet de préparer et suivre des navigations sur un grand choix de cartes marines issues directement des services hydrographiques officiels de nombreux pays. On peut y superposer les données des instruments comme les cibles AIS. Ce tutoriel multimedia est le guide d'utilisation complet associé à l'application Weather4D Routage & Navigation disponible sur Apple AppStore. Il est en téléchargement à l'attention des utilisateurs de cette application.  - 138 pages  - 122 illustrations - 42 vidéos


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Weather4D Routage & Navigation - Francis Fustier & Olivier Bouyssou

John Luth - Everest Base Camp Trek artwork Everest Base Camp Trek
John Luth
Genre: Sports & Outdoors
Publish Date: 25 August 2014
Publisher: Blurb Inc.
Seller: Blurb, Inc.

Our trek to Everest Base Camp in May 2014. An adventure for a lifetime.


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Everest Base Camp Trek - John Luth

Francis Fustier & Olivier Bouyssou - Weather4D Lite User Guide artwork Weather4D Lite User Guide
Francis Fustier & Olivier Bouyssou
Genre: Water Sports
Publish Date: 30 November 2018
Publisher: Francis Fustier
Seller: FRANCIS FUSTIER

Weather4D Lite is a powerful application based on weather and ocean forecast files in GRIB format. It displays 3D weather forecasts in one or two screens with an extremely smooth temporal animation. Many models of weather and ocean forecasts are available, and requests and downloads are fully customizable. Weather4D Lite displays the combined data as layers. All the data of a selected model is displayed by an animation in continuous time scrolling or in manual scrolling on the map. This multimedia tutorial is the full user guide for the Weather4D Lite app available on the Apple AppStore. It is to download for the attention of application users. - 41 pages - 28 graphics - 13 videos


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Weather4D Lite User Guide - Francis Fustier & Olivier Bouyssou

Norges Skiforbund - Langrennscross for barn og unge artwork Langrennscross for barn og unge
Versjon 1.0
Norges Skiforbund
Genre: Sports & Outdoors
Publish Date: 12 October 2016
Publisher: Norges Skiforbund
Seller: Norwegian Skifederation

Langrennscross er en inspirerende trenings- og konkurranseform. Det motiverer og inspirerer, og bidrar til utviklingen av skiferdigheter og skiglede. Langrennscross er GØY!  Løyper og arena skal fylles med barn og unge som gleder seg til å takle teknisk krevende utfordringer. Musikk og god speakertjeneste er med på å skape ekstra stemning!


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Langrennscross for barn og unge - Norges Skiforbund

Norwegian Skifederation - Ski Fun artwork Ski Fun
Version 1.0
Norwegian Skifederation
Genre: Sports & Outdoors
Publish Date: 28 September 2016
Publisher: Norwegian Skifederation
Seller: Norwegian Skifederation

This book is for anyone intending to organize skiing activities for children and youth. This could be used in childcare centres, schools, sport clubs or ski clubs. We hope this brochure will be a source of inspiration and assist you while organizing ski play, training and competitions.


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Ski Fun - Norwegian Skifederation

Beth Gillette - Rowing artwork Rowing
the starter's guide
Beth Gillette
Genre: Water Sports
Publish Date: 25 January 2015
Publisher: RowZone.net
Seller: Beth Gillette

An excellent resource for anyone who is interested in rowing. You will be guided through the process with beautiful interactive photography on subjects of where to learn, what to wear, terminology, and more. If you are a coach to novices or a Learn to Row program, you will want to recommend to your students.


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Rowing - Beth Gillette

Coker College - COKER COLLEGE MEN’S SOCCER artwork COKER COLLEGE MEN’S SOCCER
Coker College
Genre: Football
Publish Date: 02 March 2018
Publisher: Coker College
Seller: Coker College

The official recruiting handbook for Coker College Men’s Soccer: 2018


2019-05-24T04:02:39-07:00

COKER COLLEGE MEN’S SOCCER - Coker College

Christian Glanzmann - Trekking Around Annapurna artwork Trekking Around Annapurna
Trekking Around the Annapurna Circuit In 16 Days
Christian Glanzmann
Genre: Sports & Outdoors
Publish Date: 03 July 1014
Publisher: Glanzmann, Christian
Seller: Christian Glanzmann

Namaste. My Name is Chris, I'm a 51 year old guy from Switzerland. I'm neither the one who is spending his life in the Alps, nor am I trekking in all of my spare time. But I like being outdoors and spend some time far away from everything. And that's exactly why I went to Nepal three times in the last 10 years. And like everywhere, things are changing fast and people are looking for a different life. But nevertheless, Nepal is a beautiful country and the Annapurna Circuit is still a magnificent trek, one of the most interesting in the world. Starting through the rain forests, going up into the area where Yak's live, crossing the Thorong La at 5416 meters, relaxing in a monastery with the certainty of having crossed the pass, looking at the 8000 meter peaks, walking through the deepest gorge of the world. Even if they are building roads on both sides of the trek, there's only a few four-wheel vehicles on it. You will still meet people who carry enormous packs, which you can't even lift up. And you will be amazed about Nepali eating Dhal Bhat three times a day without getting tired of it. This is the Annapurna Circuit and I would like you to be my guest for the next 16 days.


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Trekking Around Annapurna - Christian Glanzmann

Steve Hammond - The Wall artwork The Wall
A Volleyball Training Tool
Steve Hammond
Genre: Sports & Outdoors
Publish Date: 04 December 2018
Publisher: Stephen Hammond
Seller: Stephen Hammond

This booklet describes the history and use of the Video Wall for volleyball learning.


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The Wall - Steve Hammond

Asma Al Sabea - LEGIT 15 artwork LEGIT 15
15 MINUTE WORKOUTS. FUNCTIONAL. EFFECTIVE. LEGIT.
Asma Al Sabea
Genre: Training
Publish Date: 09 July 2018
Publisher: Asma Al Sabea
Seller: asma al sabea

TRAINLEGIT™ is a results driven, all-encompassing approach to mind body functional training; intelligent, comprehensive, effective, and ‘Legit’imate. Legit 15 ™ is a sample training guide that uniquely integrates Pilates Mat work, Functional Training, and TRX® Suspension Training® into carefully designed, effective and efficient 15 min workouts, that rely on up-to-date scientific knowledge, proper biomechanics, standards of precision, and attention to quality.


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LEGIT 15 - Asma Al Sabea

Jackie Lau - Soccer Player Styles and Positions artwork Soccer Player Styles and Positions
Soccer
Jackie Lau
Genre: Football
Publish Date: 08 August 2017
Publisher: Jackie Lau
Seller: Jackie Lau

Each of the 11 players on a team is assigned to a particular position on the field of play. A team is made up of one goalkeeper and ten outfield players who fill various defensive, midfield, and attacking positions depending on the formation deployed. These positions describe both the player's main role and their area of operation on the pitch. Building cool educational stuff for children and adults! Visit us at http://www.storiespreschool.com


2019-05-24T04:02:39-07:00

Soccer Player Styles and Positions - Jackie Lau

Jackie Lau - Soccer Gameplay Formations artwork Soccer Gameplay Formations
Soccer
Jackie Lau
Genre: Football
Publish Date: 28 August 2016
Publisher: Jackie Lau
Seller: Jackie Lau

In association football, the formation describes how the players in a team are positioned on the pitch. Different formations can be used depending on whether a team wishes to play more attacking or defensive football. Formations are used in both professional and amateur football matches. In amateur matches, however, these tactics are sometimes adhered to less strictly due to the lesser significance of the occasion. Skill and discipline on the part of the players is also needed to implement a given formation effectively in professional football. Formations need to be chosen bearing in mind which players are available. Some of the formations were created to address deficits or strengths in different types of players. Building cool educational stuff for children and adults!! Visit us at http://www.storiespreschool.com


2019-05-24T04:02:39-07:00

Soccer Gameplay Formations - Jackie Lau

Tony Nester - Practical Map & Compass Skills artwork Practical Map & Compass Skills
Tony Nester
Genre: Sports & Outdoors
Publish Date: 07 March 2016
Publisher: Diamond Creek Press
Seller: Draft2Digital, LLC

Learn the basics of wilderness navigation with veteran survival instructor Tony Nester as he covers the pragmatic skills for using a map and compass. Topics covered include: topographic map interpretation, compass use, adjusting for declination, pacing, walking a straight line over varied terrain, following a bearing, and tips on how to select a GPS unit. Complete with color photographs and home practice examples to make the skills come alive.


2019-05-24T04:02:39-07:00

Practical Map & Compass Skills - Tony Nester

Simon Mueller-Landsvik - The Coaching Cycle artwork The Coaching Cycle
Simon Mueller-Landsvik
Genre: Coaching
Publish Date: 28 January 2016
Publisher: Simon
Seller: Arnd Mueller

The Coaching Cycle is a guidebook that explicitly targets amateur coaches of all sports and backgrounds. It presents the reader with different tips and strategies in order to develop their coaching methods and techniques. Backed up with prior research and analysis of the two perhaps most successful and well known coach athlete relationships (Holger Geschwindner and Dirk Nowitzki and Bob Bowman and Michael Phelps), this guidebook is here to help you improve yourself as a coach in order to ultimately improve your athlete’s performance.


2019-05-24T04:02:39-07:00

The Coaching Cycle - Simon Mueller-Landsvik

DI Nielsen - ZOO YORK SNOWBOARDS artwork ZOO YORK SNOWBOARDS
DI Nielsen
Genre: Sports & Outdoors
Publish Date: 02 November 2015
Publisher: Bandshell
Seller: DI Nielsen

ZOO YORK SNOWBOARDS. In 1993, three OG skateboarders teamed up to found the East Coast’s first true skateboarding-inspired lifestyle brand –  Zoo York .  The trio siphoned creative inspiration from NYC’s rapidly evolving skateboarding, hip-hop, and graffiti scenes to produce a variety of culturally relevant products that were dark and gritty like New York City.  What started off as a simple line of decks and T-shirts steadily grew into a full-blown street-wear collection marked by military surplus, urban-athletic styling that was designed to withstand the city’s rugged terrain. Today,  Zoo York  is a highly evolved, globally recognized brand with unbreakable East Coast attitude and dialect. The global takeover of the streets has now expanded further.   Introducing Zoo York Snowboards.  Designed and manufactured in the USA.   


2019-05-24T04:02:39-07:00

ZOO YORK SNOWBOARDS - DI Nielsen


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